pow·er
/ˈpou(ə)r/ noun
1. the ability to do something or act in a particular way, especially as a faculty or quality."the power of speech"
2. the capacity or ability to direct or influence the behavior of others or the course of events.
- What area of your life do you feel the most empowered?
- What area of your life do you give your power away?
- What does standing in your power mean to you?

What circumstances can you recall where you said yes out of fear, guilt, doubt even though you KNEW you didn't want to, or that it wasn't a good idea & you immediately felt resentful, regretful, like you KNEW IT & BLEW IT?

Today we discuss how you can protect your energy and boundaries in everyday situations, and in your professional life. 

Standing in your real power often gets pushed to the side out of fear of conflict, or a sense of feeling un-worthy.

When you take responsibility -  you are saying I have the ability to respond to any situation with and show up in my most confident powerful self.

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Mel: 
https://www.instagram.com/themeltull_andco/
Get inspired with this guide for creating Daily Habits
https://bit.ly/mydailyhabits
Nicole:
https://www.instagram.com/thenicolevillani/
https://www.whole-istichustle.com/