Your Mind Is Not Broken — It’s Running Old Code copertina

Your Mind Is Not Broken — It’s Running Old Code

Your Mind Is Not Broken — It’s Running Old Code

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Your mind isn’t broken.
It’s running old code.

In this episode, Anthony breaks down why divorced dads get trapped in repetitive thoughts — and how to shut them down without numbing, avoiding, or pretending you’re healed.

You’ll learn:

  • The neuroscience behind rumination

  • Why your brain resists change after divorce

  • The belief error keeping you stuck (REBT)

  • A simple protocol to interrupt destructive thought loops

  • How scripture frames mental renewal as action

This episode is about mental authority, not motivation.

  • Join The Ascent (Skool):
    https://www.skool.com/the-ascent-for-divorced-dads-2803/about?ref=d906894f2b164c45a3b18c5363fca02c

  • Follow on Instagram:
    https://instagram.com/divorceddadsofamerica

  1. What thought pattern keeps me inactive?

  2. Where am I confusing thinking with progress?

  3. What action proves leadership today?

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