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Your Intentional Life Podcast

Your Intentional Life Podcast

Di: Kima-Shai Starr
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A proposito di questo titolo

Life is short and life is fleeting. What are you doing everyday? How are you showing up in the world? Are you stuck in survival mode, just existing day to day?
Join me on a journey of purposeful self-discovery and consistent reinvention!

It’s Never Too Late To Start Being YOU!

© 2025 Your Intentional Life Podcast
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  • Episode 23 - Make The Decision!
    Sep 18 2025

    Life is a series of choices. But too often we make a decision and then second guess it into the ground!

    In this episode, I’m sharing my thoughts on how to DECIDE and choose with clarity, TRUST your intuition, and stay on course when fear rears its ugly (but necessary) head!

    Think of this episode as a loving reminder, a gentle nudge to remind you: You’re much wiser than you think!

    Plus I really share something in this episode that should be embarassing, but I also explain why it absolutely is not!

    Let me know what you think! Follow me on Instagram at @YourIntentionalLife and share your decisions!

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    19 min
  • Episode 22 - Fear of Success = Fear of Failure….in Heels!
    Sep 8 2025

    We love to glamorize the “fear of success,” but let’s be real—it’s just fear of failure showing up in a fancier outfit. In this episode, I’m breaking down how the pressure of maintaining success, the fear of judgment, and even our self-sabotaging habits all trace back to one thing: being terrified of failing.


    We’ll talk about why we shrink ourselves when opportunities show up, how procrastination is really just protection in disguise, and why success isn’t a final exam you either pass or fail—it’s an ongoing evolution.


    If you’ve ever wondered why you hesitate when things start going too well, this conversation is for you.


    ✨ Reflective question for you: Where in your life are you calling it fear of success, when really it’s just fear of failure whispering in the background?


    Also here’s the youtube link to that video I watched that gave me the gut punch. Sharing is caring! 😇😉

    I had never heard of the man before today, but I like his style and will certainly be learning more!

    https://youtu.be/N65NPYRN8z8?si=-soYt0hvNtrUo5NG



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    16 min
  • Episode 21 - Midlife Reset Series - Rest, Not Retreat
    May 19 2025

    Let’s tell the truth, friend… when did “rest” start feeling like failure? Somewhere along the way, we learned to measure our worth by how much we do, how full our calendar is, and how little we sleep. But in this episode of The Midlife Reset, we’re flipping the script.

    Because rest isn’t retreat. It’s resistance. It’s a radical act of reclaiming your time, your energy, and your joy—without needing to earn it through exhaustion. 🧘🏾‍♀️✨

    In this soul-nourishing episode, we’re diving into:

    • Why rest feels foreign but is actually your birthright
    • The toxic myths about productivity that we internalized (and how to unlearn them)
    • What it means to redefine success on your own damn terms
    • How to build intentional rest into your life without guilt

    Whether you’re burnt out, secretly fantasizing about disappearing for a weekend (or a month 👀), or just craving more being and less doing—this episode is your gentle (but firm) reminder that slowing down isn’t giving up… it’s leveling up.

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    17 min
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