Your Body Trains, Your Mind Wins: Mastering HYROX Mental Toughness
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Your Body Trains, Your Mind Wins: Mastering HYROX Mental Toughness
-
Letto da:
-
Di:
A proposito di questo titolo
Send us a text
HYROX isn’t just physical — it’s mental.
In Week 3 of our Building Your Best HYROX training series, James breaks down the mindset tools elite hybrid athletes use to stay calm under pressure, manage discomfort, and keep moving when the race gets tough.
Inside this episode:
🔥 Why mental fatigue can hurt your performance more than physical fatigue
🔥 A simple 5-part mindset framework (C.R.A.F.T.) used by top performers
🔥 How to build confidence, pacing discipline, and emotional control
🔥 The mental traps that derail runners — and how to avoid them
🔥 Practical drills you can start TODAY to strengthen your mental game
Race day rewards the athlete who can suffer well — the one who stays composed when everyone else is unraveling.
You train your body, but your mind wins the race.
Next week: Race-day gear, fueling, pacing, and strategy.
#HYROX #HybridAthlete #RunFitness #RunningWithJames #MentalToughness #RacePrep
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Pure Tested Peptides - GLP-3, BPC 157, CJC-1295, ipamorelin, ss-31, epithalon, SLU-pp-33299% pure research peptides for longevity muscle and metabolic health
Support the show
Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link