Your Body Knows. Are you Listening?
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Your Body Knows. Are you Listening?
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In this episode of the Be Human Medicine Podcast, Liv sits down with Aimee Takaya for a powerful conversation about Hanna Somatics, nervous system regulation, and the wisdom held within the body. Together, they explore how unconscious tension can become “armor,” how somatic practices help us safely release it, and why learning to listen to our bodies can transform the way we move through life. Aimee also shares a simple practice to help you reconnect with your body and cultivate greater ease, presence, and awareness.Oliveyah Fisch (aka Liv) is a master coach, #1 best-selling author, and an expert in facilitating impactful change within individuals and teams. With over 15 years of experience, Liv has helped professionals and organizations enhance communication, resolve conflicts, and achieve peak performance.Interested in a complimentary consultation: https://www.oliveyahfisch.com/contact-oliveyah-fischOrder my new book Spiritual Heartbeat here: https://bit.ly/3HpNWqlFollow on LinkedIn: https://www.linkedin.com/in/oliveyahfisch/#LifeCoaching #PersonalDevelopment #MindsetMatters #CoachingPrograms #LifeTransformation #SelfImprovement #CoachingJourney #FindYourPurpose #CreateYourLife #SpiritualHeartbeat