Your Body Is Ruining Your Career & You Don't Even Know It
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Your Body Is Ruining Your Career & You Don't Even Know It
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You are working hard. You are showing up. You are doing everything right on paper. So why does it still feel like you are running at 60%?
In this episode of Breaking the Timeline, we are getting into the conversation that nobody is having in professional spaces: the direct link between your physical state and your career performance. Not as a wellness topic. As a performance one.
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📰 Subscribe to the Breaking the Timeline Newsletter and receive a free guide: How to Stop Feeling Stuck in Your Career: https://newslettershanafrancis.substack.com/subscribe
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🎧 LISTEN ON THE PODCAST
Listen on Spotify: https://bit.ly/4pTWOFl
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/breaking-the-timeline-by-shana-francis/id1861951218
Listen on Substack: https://newslettershanafrancis.substack.com/podcast
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⏱️ CHAPTERS & TIME STAMPS
00:00 Understanding AI Usage Across Generations
03:01 The Mindset Shift
06:05 The Importance of Intentionality in AI Adoption
08:51 Task Outsourcing vs. Thinking Partnership
11:57 Women Leveraging AI for Career Growth
14:56 Strategic Thinking: The Future of Work with AI
17:57 Practical Shifts: Enhancing Your AI Relationship
21:00 Building a Long-Term Partnership with AI
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🔗 LINKS
Land your dream career: https://shanafrancis.com/the-career-strategy-for-ambitious-young-professional-women
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