You need a break, be Kind To Yourself | Burnout

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You need a break, be Kind To Yourself | Burnout

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Last week was tough for me both physically and mentally, so I decided this week's podcast would be a conversation about mental health, burnout and the danger of the hustle culture. I learnt so much about myself this week and know now that I need to forgive myself for not being where I want to be sometimes, and that rest isn't a sign of weakness but rather a strength and self-care. The phrase, " working towards progression and not perfect " has never felt more real to me. Have a blessed week 💟 ************** THANK YOU FOR LISTENING. Don't forget to Like, Share and Subscribe to the podcast on all podcast platforms under the name A Fadzo Productions Podcast. WEBSITE: https://www.fadzomediaproductions.com IF YOU HAVE QUESTIONS OR TOPICS YOU WANT ME TO TALK ABOUT EMAIL ME AT fadzoproductions@gmail.com OR FOLLOW OUR INSTAGRAM PAGE: @fadzoproductions FOLLOW OUR FACEBOOK PAGE: @fadzoproductions *********** This channel is about a young, Christian, African, Black Woman evolving into the Queen she was always made to be. I aim to build a community that helps create, build, empower and grow one another—not forgetting to get some laughs out of things. So follow me as I take this journey to discover purpose and what I stand for. Let's take a trip down Sassie Lane.

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