In this episode I share with you why is it important to monitor and guide your thoughts. How your perspective and meaning you give to things around you will affect how you move through the life. You can't sit at home and wait to be ready, or to build confidence - you need to put youtrself out there and learn to guide your self through motions and intense emotions if you want to grow <3

Hey hey!

I’m so excited to welcome you back to this space - a space where you have the opportunity to reflect, gain new insights, and sit with questions that may gently challenge your edges.

In this episode, I invite you to do a little check-in, as I share some life updates and reflections. Life has such a fast tempo lately, and if we don’t consciously set our own pace, it’s easy to feel overwhelmed or disconnected.

So this is your invitation to pause.

To check in with where you are— and how you truly want to move forward.

At the end of this episode, you’ll also find a 15-minute morning meditation with affirmations you can come back to anytime, or make part of your daily practice.

Thank you for being here:)

Feel free to reach out and let me know how this resonates with you, or share any questions that come up.

Big hugs!
Barbara

Heeey loves!

In this episode, I'm sharing my journey with you—the limiting beliefs that held me back and the identities that kept me from growing. As I share moments where I held myself back, I invite you to take a deep, honest look at your own life and your current situation:

• What identity are you holding onto that might be holding you back?
• Which beliefs are no longer serving you?
• Do you truly believe that anything you want is available to you?

I also mention a book that had a profound impact on my journey—Rich Dad Poor Dad by Robert T. Kiyosaki. It was a real eye-opener for me. And I highly recommend diving into Joe Dispenza’s teachings. I simply love his work!

As you listen to my story, I hope you find inspiration and encouragement to go after the things you truly want. Remember, you are the creator of your own life—but there’s a powerful difference between creating from a place of scarcity and creating from a place of inspiration. Let’s choose inspiration together!