You Only Get One
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You Only Get One
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In this episode, I’m sharing a personal season where God had to remind me that this body isn’t mine. It’s His temple.
As a coach, I’ve spent years helping women around the world live healthier lifestyles. But there was a time when I wasn’t living what I taught. I was preaching about honoring our bodies while secretly neglecting mine. After reaching my goals, I got comfortable, stopped being intentional, and eventually my health started to show it.
That’s when God led me to Romans 12:1, and everything changed. I realized that true worship isn’t just in the songs we sing. It’s in how we live, move, eat, and treat our bodies.
In this episode, we’ll talk about:
✨ What it really means to give your body to God as a living sacrifice.
✨ How Jesus cleansing the temple relates to how we care for our own.
✨ The difference between using your body for yourself vs. for His glory.
✨ What stewardship and self-control look like in daily life.
You only get one body! So let’s start honoring Him with it.
Reflection: Am I treating my body as mine, or as God’s temple?
Challenge: Let every meal, movement, and moment of rest be an act of worship this week.