In this episode of You Heard That? It's all about self care! It's the beginning of 2026 and yes, it's time to start a routine of practicing self care for you and making it a habit. Tune in as I give the Top 5 practices to self care from free to paid.

Ready to hear more??....Tune in now!

On this podcast, I focus on Lifestyle, Relationship & Being anEntrepreneur! So make sure to tune in and ⁠⁠subscribe⁠⁠ on all platforms if you haven't!

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Looking for a new skill? Cohens Coding & Consulting helps individuals become certified as a medical coder and begin a lucrative career in the medical coding field in 6 months of less. ⁠⁠Contact⁠⁠ them today.

In this episode of You Heard That? I am updating you with what's going on with me, who makes New Year's Resolutions and how are you starting your year off! I'll also be sharing some gems on how to be proactive and more! Ready to hear more??....Tune in now!

On this podcast, I focus on Lifestyle, Relationship & Being anEntrepreneur! So make sure to tune in and ⁠⁠subscribe⁠⁠ on all platforms if you haven't!

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Wanting Something New?

Looking for a new skill, career or healthcare pivot position? Cohens Coding & Consulting helps individuals become certified as a medical coder where you can begin a lucrative career in the medical coding field in 6 months of less. ⁠⁠Contact⁠⁠ them today for more information.

In this episode of You Heard That? I am the guest being interviewed by my sister-friend and she's asking a lot of questions! Tap into this episode to learn more about Leticia as I talk about Relationships, Lifestyle and being an Entrepreneur...and how I handle it all!

Ready to hear more??....Tune in now!

On this podcast, I focus on Lifestyle, Relationship & Being anEntrepreneur! So make sure to tune in and ⁠⁠subscribe⁠⁠ on all platforms if you haven't!

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Things mentioned in this episode:

Looking for a new skill? Cohens Coding & Consulting helps individuals become certified as a medical coder and begin a lucrative career in the medical coding field in 6 months of less. ⁠⁠Contact⁠⁠ them today.

In this episode of You Heard That? I'm dropping gems on the first steps needed to get your entrepreneurship on! Yes, that's right! If you don't know where to start, these easy steps will motivate you and get you on the right path.

Ready to hear more??....Tune in now!

On this podcast, I focus on Lifestyle, Relationship & Being anEntrepreneur! So make sure to tune in and ⁠⁠subscribe⁠⁠ on all platforms if you haven't!

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Located in Florida and need a photographer? Look no further! LC Photography is your go to! Best part, she travels in Florida.

Inquire here

Career Development

Looking for a new skill? Cohens Coding & Consulting helps individuals become certified as a medical coder and begin a lucrative career in the medical coding field in 6 months of less. ⁠⁠Contact⁠⁠ them today.

In this episode of You Heard That? In this episode, I'm unpacking how the people closest to us—family and friends—can shape the way we view and navigate our romantic relationships. Their opinions often come from a place of love and concern, but sometimes their “insight” can create confusion, tension, or even doubt about what’s best for us.

I'll share why loved ones feel compelled to give advice, how to balance outside opinions with your own intuition, and what healthy boundaries look like when others try to influence your relationship choices.

On this podcast, I focus on Lifestyle, Relationship & Being anEntrepreneur! So make sure to tune in and ⁠⁠subscribe⁠⁠ on all platforms if you haven't!

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Things mentioned in this episode:

Looking for a new skill? Cohens Coding & Consulting helps individuals become certified as a medical coder and begin a lucrative career in the medical coding field in 6 months of less. ⁠⁠Contact⁠⁠ them today.

In this episode of You Heard That? Making friends as an adult can feel intimidating, but it doesn’t have to be. In this episode, I explore how to find your new community, and create meaningful friendships beyond childhood and college. Whether you’re new to a city, shifting life seasons, or simply craving deeper connections, this conversation offers practical tips and encouragement to help you open the door to new relationships.

On this podcast, I focus on Lifestyle, Relationship & Being anEntrepreneur! So make sure to tune in and ⁠⁠subscribe⁠⁠ on all platforms if you haven't!

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Need a speaker at your next event or have topics you want me to talk about? Send me an ⁠⁠email⁠⁠

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Subscribe to my email ⁠⁠here⁠⁠

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Things mentioned in this episode:

Looking for a new skill? Cohens Coding & Consulting helps individuals become certified as a medical coder and begin a lucrative career in the medical coding field in 6 months of less. ⁠⁠Contact⁠⁠ them today. Check out their Fall CPC Class special!

In this episode of You Heard That? do you find yourself endlessly scrolling on social media or glued to your phone? In this episode, I’ll give practical ways to take control of your screen time without giving up the digital world completely. From setting healthy boundaries to creating mindful routines, you’ll learn simple strategies to unplug, recharge, and reconnect with what truly matters.....YOU! Whether you want more focus, better sleep, or just peace of mind, this digital detox guide is for you.Ready to hear more??....Tune in now!

On this podcast, I focus on Lifestyle, Relationship & Being an Entrepreneur! So make sure to tune in and ⁠⁠subscribe⁠⁠ on all platforms if you haven't!

Follow me on SocialMedia:

Instagram: ⁠⁠YouHeard That?⁠⁠

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Things mentioned in this episode:

Looking for a new skill? Cohens Coding & Consulting helps individuals becomecertified as a medical coder and begin a lucrative career in the medical codingfield in 6 months of less. ⁠⁠Contact⁠⁠ them today.

In this episode of You Heard That? I'm sharing with you some life changing news...AND evolving and how we should be elevating. BUT, in this episode, the analogy I'm giving so that we can all win, you don't want to miss out!Ready to hear more??....Tune in now!

On this podcast, I focus on Lifestyle, Relationship & Being anEntrepreneur! So make sure to tune in and ⁠⁠subscribe⁠⁠ on all platforms if you haven't!

Follow me on Social Media:

Instagram: ⁠⁠YouHeard That?⁠⁠

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Want me to speak at your next event or have topics you want me to talk about? Sendme an ⁠⁠email⁠⁠

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Things mentioned in this episode:

Looking for a new skill? Cohens Coding & Consulting helps individuals becomecertified as a medical coder and begin a lucrative career in the medical codingfield in 6 months of less. Their Summer School Sale is in full effect for all their classes. ⁠⁠Contact⁠⁠ them today.