Welcome to Delight Anyway, season 5 of You Gotta Try This!

In this series, I’m sharing some things you can try right now to bring a little more joy and wonder into your life. Tune in each week to hear about small, practical ways to cultivate delight even when everything’s upside down.

Today we’re trying something new. Novelty is one of the simplest ways to wake up your brain, and remind yourself that you're alive.

This episode was edited by Belle Battista.

Remember to email us with your delights: yougottatrythispodcast@gmail.com

Make sure to check out our Instagram to see glimpses of every day delight.

Thanks for listening!

If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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Welcome back to You Gotta Try This! Season 5 is called Delight Anyway: Practices for Pursuing Delight, Even Now. Tune in each week to hear about small, practical ways to cultivate delight even when everything’s upside down.

In today's episode, we are using the good stuff. Why save all your favorite things for "some day?" Life is the special occasion!

Make sure to check out our Instagram account @yougottatrythispodcast to see glimpses of every day delight.

This episode was edited by Belle Battista.

Remember to email us with your delights: yougottatrythispodcast@gmail.com

Thanks for listening!

If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on your favorite podcast app.

Leave us a review

Ratings and reviews from listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

Welcome back to Delight Anyway, season 5 of You Gotta Try This! In this series, I'm sharing tiny practices you can try right now to bring a little more joy and whimsy into your life.

In today's episode, we are adding color. Have you noticed how drab the world has gotten? Adding color makes your life more vibrant, and can seriously impact your emotional state.

Tune in each week to hear about small, practical ways to cultivate delight even when everything’s upside down. Make sure to check out our Instagram to see glimpses of every day delight. Remember to email us with your delights: yougottatrythispodcast@gmail.com.

Thanks for listening!

This episode was edited by Belle Battista.

If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on your favorite podcast app.

Leave us a review

Ratings and reviews from listeners are extremely valuable tome and greatly appreciated. They help my podcast rank higher, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.