In this personal reflection, host Janet Rose invites listeners to pause and breathe.

If you're someone who spends most of your time caring for others—aging parents, children, spouses, clients, or community members—you'll resonate with the question at the heart of this episode:

Who takes care of the caregiver?

Janet shares how that very question inspired HeartRoots Resilience and its newest offering—the HeartRoots Caregiver Support Circle, a small, six-week virtual group designed to help caregivers reconnect emotionally and spiritually. Through simple weekly rhythms of check-in, emotional awareness tools, reflection, and prayer, participants can rediscover their own resilience and community.

💗 Highlights include:

• The truth about caregiver fatigue and emotional depletion
• Why resilience isn't about pushing harder—it's about connection
• What the Caregiver Support Circle offers (and what it's not)
• How small, shared moments of understanding can bring relief and hope

To learn more or save your spot:
🌳 Visit www.heartrootsresilience.com → Contact Page
💌 Or message Janet on Facebook or Instagram @heartrootsresilience

If this episode encouraged you, share it with another caregiver who could use a gentle reminder: You deserve care too.

Be Resilient with Doug & Janet Rose
Faith-Integrated Coaching & Encouragement for Caregivers and Leaders
✨ "There's always hope for healing."