You can be doing everything “right” — showing up for your family, your job, and your responsibilities — and still feel restless, stuck, or quietly unfulfilled.

In today’s episode, Kristen explores a powerful truth many working moms feel but rarely say out loud: you can’t level up in the same environment that’s keeping you comfortable. And that doesn’t mean anything is wrong with you — it often means you’ve outgrown something.

Kristen breaks down how your environment is shaping you every day — from your friendships and work culture to the content you consume and the way you speak to yourself. Through personal stories and thoughtful reflection, she helps you recognize when comfort has quietly become a ceiling, and how small shifts in your surroundings can unlock growth without blowing up your life.

This episode is a permission slip for the mom who is grateful for her life — but knows she’s meant for more.

• Why feeling “stuck” doesn’t mean you’re failing — it often means you’re evolving
• How comfort can quietly limit growth without you realizing it
• The concept of a “board of influence” — and why you don’t need one person to support every area of your life
• How friendships can be loving but still limiting
• Why your work environment plays a bigger role in your growth than motivation ever will
• The importance of your inner environment — and how harsh self-talk keeps growth from feeling safe
• Five practical ways to level up your environment without adding pressure or overwhelm

“You can’t level up in the same environment that’s keeping you comfortable.”

“Gratitude doesn’t cancel ambition.”

“Someone can love you deeply — and still limit your growth.”

“Growth isn’t driven by willpower; it’s shaped by proximity.”

“You don’t need one person to level you up in every area — you need the right mix of influences.”

“Your environment doesn’t just support who you are — it shapes who you’re becoming.”

Instagram: @kristenpomper

Kristen Pomper is a corporate sales leader, performance coach, wife, and mom of two who helps ambitious working moms thrive without guilt or burnout. After navigating seasons of burnout, complacency, and quiet restlessness, Kristen became passionate about helping women build lives that align with who they’re becoming — not just who they’ve been. Through her podcast and coaching, she teaches moms how to grow intentionally, protect their energy, and create environments that support sustainable success.