You Are Not What They Called You
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You Are Not What They Called You
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What happens when the things people call you become the things you believe about yourself?
In Episode 3 of Built From the Break, Joshua Dixon shares how years of bullying, isolation, and judgment shaped the way he saw himself—and the moments that finally made him question whether those beliefs were actually true.
From finding comfort in three rose bushes as a child to a simple comment about his smile that changed the way he saw himself, this episode explores the third step of the Built From the Break framework: Reframe It.
Reframing doesn't mean pretending the pain didn't happen. It means separating what happened to you from what you decided it meant about you.
Sometimes rebuilding begins with one question:
What if they were wrong?
🎙️ New episodes every Thursday.
Face It. Name It. Reframe It. Build From It. Live It Forward.