You Are Not Broken: Sex and Libido in Pregnancy and Postpartum
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Today’s podcast starts and ends with a BANG! We’re diving into a topic that bridges neuroscience, hormones, human connection, the physical body, and even the societal body. Yet sex and libido in pregnancy and postpartum remain topics so rarely discussed - leaving many couples to struggle in silence.
Enter Dr. Kelly Casperson! Originally a urologist with advanced training in pelvic medicine and surgery, Dr. Casperson shifted her practice toward sexual health and intimacy after realizing how many women - especially postpartum - felt lost, broken, and helpless.
The truth? You are not broken. In fact, data shows that 70% of people struggle with sex after having a baby. And there IS something you can do about it - starting with tuning into this candid, illuminating, and empowering conversation.
Dr. Casperson's book is now out! You can find it here, along with the other resources mentioned, for a deeper dive:
- www.kellycaspersonmd.com
- You Are Not Broken: Stop "Should-ing" All Over Your Sex Life
- Rekindling Desire by Barry & Emily McCarthy
- Magnificent Sex: Lessons from Extraordinary Lovers by Peggy Kleinplatz
- Better Sex through Mindfulness by Lori A. Brotto