You’re Not Failing at Weight Loss. You’re Resisting It.
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You’re Not Failing at Weight Loss. You’re Resisting It.
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A proposito di questo titolo
There’s usually one thing that actually moves progress forward.
And it’s almost always the same thing people keep resisting.
Resisting is how progress really stalls. Not because of a major failure, but because of one small decision that goes the other way.
In this episode, we talk about that moment. The hesitation. The internal debate. And the simple reframe that snaps people out of it before progress slips away again.
If you’ve ever felt stuck despite knowing what you “should” be doing, this conversation will hit close to home.
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