Yoga; The Naked Truth with Indië Rose copertina

Yoga; The Naked Truth with Indië Rose

Yoga; The Naked Truth with Indië Rose

Di: Indie Rose
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A proposito di questo titolo

Welcome my loves!
Meet me on the mic for discussions on real life mischief and meditation; Journey through the adventures of this Yogini in parenthood, life hood, wild womanhood....well any -hood!
 A relatable space to know you are not alone, With this, true application of wellbeing techniques that I teach in my role as a Holistic Guide, personally use and how they can help you too!
Indië xo

© 2023 Yoga; The Naked Truth with Indië Rose Igiene e vita sana Medicina alternativa e complementare Spiritualità Successo personale Sviluppo personale
Episodi
  • About….Health & choosing to start a new journey

    About….Health & choosing to start a new journey
    Jul 20 2023

    Welcome my loves!
    In this instalment I discuss choosing health, however it transpires to you…
    Mentally, physically, spiritually. It all matters, and usually at different times!
    So meet me on the mic where you are and let’s get stuck in ♥️


    Support the show


    https://www.facebook.com/Anavrin.Yoga.UK
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    29 min
  • Abhyasa: Turning up for yourself

    Abhyasa: Turning up for yourself
    Mar 9 2023

    Namaste my friends!
    This instalment invites you to take a gentle view of how you turn up for yourself in everyday to day life.
    From rolling out your mat, to staying under the duvet to hibernate when needed…loving your self is so important, just like the moon;
    In all your phases.
    Meet me on the mic as I share some ideas on how you can evolve your self care. 
    Pop over to Facebook to join a conversation or please start one with us to share how you love you! 

    Support the show


    https://www.facebook.com/Anavrin.Yoga.UK
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    27 min
  • Allow me to introduce myself!

    Allow me to introduce myself!
    Mar 7 2023

    A bit more about who I am….!
    Life can get tough…but so can we!
    With a whole lot of love to guide us, why shouldn’t we be stronger than our fears, wiser and more full of light!

    Support the show


    https://www.facebook.com/Anavrin.Yoga.UK
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    30 min
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