Workshopping Personal Growth with Josh Billups
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Workshopping Personal Growth with Josh Billups
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Guest Links:
TikTok: @jfbillups
Chapters
00:00 Restoring Old Machinery: A Passion Project
02:44 Parallels Between Restoration and Personal Growth
05:35 Transitioning from Military to Civilian Life
08:39 The Role of Patience in Personal Development
11:29 Communication: Navigating Relationships with Care
14:15 Taking Responsibility for Reactions
17:27 The Ingredients for Personal Growth
28:22 The Power of Acknowledgment and Confession
29:40 The Importance of Open-Mindedness
30:35 Building Community for Personal Growth
33:03 Understanding Trauma: No Scale, Just Experience
35:02 The Comparison Trap in Healing
38:20 The Struggle with Happiness and Coping
41:05 Suicidal Thoughts: A Call for Help
44:01 Reframing Negative Thoughts
46:38 Reaching Those in Need
47:59 Community as a Path to Healing
52:45 Restoration and Mental Health
54:39 The Vision for the Old Delta Workshop
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