Women's Health Dish copertina

Women's Health Dish

Women's Health Dish

Di: Debbie Ingram and Leigh Steinberg - certified health coaches
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
Health Coaches Debbie Ingram and Leigh Steinberg serve up advice and spice about all things health-related. Join us for an empowering program designed to help you take control of your health and your life, plus fun stories, life hacks, and products we love.© 2023 Women's Health Dish Igiene e vita sana
  • Plant-Based Diets: A Game Changer
    Mar 29 2022

    Leigh and Debbie discuss The Game Changers movie, a documentary highlighting the advantages of a plant-based diet for athletes and the rest of us.

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    35 min
  • Routines: Why We Love Them
    Jan 20 2022

    Ready to start the new year with a new routine? We are ready to help! Routines free our minds and our schedules...Get some inspiration and some tips for starting a new routine in the morning, evening, or anytime.

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    32 min
  • Women Unwining: Examining Our Wine Habits
    Nov 6 2021

    This month Debbie and Leigh begin a discussion on women and wine...Why we drink and why so many of us struggle with changing our drinking habits. This is sure to be a continued conversation, so make sure to leave a comment or ask a question for a future episode.


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    39 min
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