Winter Skin Deep copertina

Winter Skin Deep

Winter Skin Deep

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In this episode of The Vitals, Drs. Helen He and Nicholas Brownstone discuss what really happens to your skin during colder months—and how to protect it using science-based strategies, not skincare hype.

From increased water loss and dryness to flare-ups of eczema, acne, and irritation, winter presents unique challenges for our skin. In this conversation, we explore:

  • Why winter causes increased dryness and sensitivity
  • The essentials of an effective, dermatologist-approved skincare routine
  • How to support and repair your skin barrier
  • Common winter skincare mistakes, including long showers
  • When cosmetic dermatology, lasers, and injectables fit into overall skin health
  • Why sunscreen is still critical—even in winter
  • How aging, lifestyle, and environment all intersect with skin health

Learn more about Mount Sinai’s Dermatology practices: https://www.mountsinai.org/care/dermatology


🎧 Subscribe to The Vitals and explore more podcast programming from Mount Sinai for expert conversations on the biggest issues in medicine, research, and patient care: https://www.youtube.com/playlist?list=PLCT7BA-HcHliU8QIXyuk_74L_uH0gyKGt

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