Win the Day copertina

Win the Day

Win the Day

Di: James Whittaker
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Ready to Win the Day®? Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too. Featuring exclusive interviews with: • Billion-dollar founders • #1 NY Times bestselling authors • Medical experts • World champion athletes • Special forces operators • And more... Hit 'subscribe' and let's #WinTheDay 🚀James Whittaker Successo personale Sviluppo personale
Episodi
  • 302. High-Stakes Dealmaking: How to Spot Undervalued Assets Before Everyone Else — with Anita Verma-Lallian

    302. High-Stakes Dealmaking: How to Spot Undervalued Assets Before Everyone Else — with Anita Verma-Lallian
    Sep 22 2026
    "I skate to where the puck is going to be, not where it has been." — Wayne GretzkyHow do you attract opportunity into your life without having to chase it?As the founder and CEO of Arizona Land Consulting, Anita Verma-Lallian specializes in high-stakes land transactions for AI data centers across Arizona’s rapidly expanding West Valley. With a portfolio exceeding $1.5 billion, and features in Bloomberg, The Wall Street Journal, and Fortune, Anita is helping shape the physical infrastructure behind the AI revolution.In this episode:• How to spot opportunities before everyone else sees their potential.• Why the best investment is sometimes the one you don't make.• What the AI boom means—and how it's reshaping the physical world around us.• How to create success without losing sight of what matters most.Let's WIN THE DAY with Anita Verma-Lallian!_🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/302-win-the-day-podcast-anita-verma-lallian_Episode links:🎯 Want to bring this Win the Day thinking into your organization? Let's talk ⚡ Anita Verma-Lallian website📷 Anita Verma-Lallian Instagram📝 Anita Verma-Lallian LinkedIn🎬 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Win the Day YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel💚 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🙏 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_Timemarkers:00:00 Anita Verma-Lallian on real estate, AI data centers, and seizing opportunity01:52 Hard work and risk-taking: Lessons Anita Verma-Lallian learned growing up03:30 How to overcome imposter syndrome in a male-dominated industry05:14 Why big decisions are really made years in advance06:44 How to spot opportunities before everyone else with pattern recognition08:05 What is a data center? The physical infrastructure behind AI09:13 Why data centers are so controversial and how they can benefit communities11:42 Why power matters more than location for data center land12:45 Inside Anita Verma-Lallian's $25 billion data center partnership with Chamath Palihapitiya15:26 Is the AI race really an energy race against China?17:27 Can the US win the AI race in a divided political climate?19:10 Do data centers really use a lot of water? The truth about Arizona21:16 Will data centers ever be built in space?22:08 Where data centers are being built next around the world23:53 Should you be scared of AI taking your job?24:58 How to use AI to help your kids learn27:03 The common traits of the most successful people28:11 How to spot people who talk big but don't deliver29:53 How to identify the right opportunities in business and life31:14 How to keep emotions out of investment decisions32:54 How to stop overanalyzing and take calculated risks33:49 How to plan a stressful day: Morning routine and top 3 priorities35:48 How to handle negative self-talk and doubt37:43 Rocket round: Anita Verma-Lallian on imposter syndrome, favorite books, and turning anxiety into a strength40:51 Why failure is just a data point and how Anita Verma-Lallian wins the day_Want to support the show?1. Hit 'Follow'.2. Leave a 5-star rating.3. Share this episode with a friend.This will help the podcast get discovered by more people so they can Win the Day, too.Thank you for your support! It truly means a lot 💕Onward and upward always…#WinTheDayPS — Enjoyed this episode? You'll love this one, too:⁠⁠ Episode 282: The ROI of Calm with Sunaina Sinha
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    45 min
  • 301. Why Your Morning Routine Keeps Failing (And How to Fix It)

    301. Why Your Morning Routine Keeps Failing (And How to Fix It)
    Sep 16 2026

    “When you pay attention to things you don't have control over, you're literally giving up your power.” — Dr. David Rabin

    What happens when your morning routine stops working for you?

    Join me in today's minisode and let's find out...

    Onward,

    James

    PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join 25K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🍿

    _

    Links and resources mentioned:

    🗝️ If you want to learn more about how Win the Day can help your organization, ⁠⁠⁠⁠⁠⁠⁠⁠⁠let’s talk⁠⁠⁠⁠⁠⁠⁠⁠⁠

    _

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    3. Leave a 5-star rating on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    #WinTheDay

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    13 min
  • 300. How to Overcome Burnout (Without Sacrificing Performance) with Dr. David Rabin (psychiatrist; neuroscientist)

    300. How to Overcome Burnout (Without Sacrificing Performance) with Dr. David Rabin (psychiatrist; neuroscientist)
    Sep 8 2026
    “Simplicity is the ultimate sophistication.” — Leonardo da Vinci Welcome to Episode 300!! 🎉Today we’re joined by psychiatrist, neuroscientist, and inventor, Dr. David Rabin. Dr. Dave is the co-founder of Apollo Neuroscience, Executive Director of The Board of Medicine, and Medical Director of The Apollo Clinic. His new book A Simple Guide to Being Alive has just been released. It’s a practical guide to building a life of performance, joy, and longevity in a stressed out world.In this episode:• Why your health tracking device might be doing more harm than good.• How overwhelmed parents can clear the chaos in their households. • The real reason ancient healing practices are being reprioritized by modern medicine. • How to upgrade your mind for greater focus and productivity.Let’s WIN THE DAY with Dr. Dave Rabin!_🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/300-win-the-day-podcast-david-rabin/_Episode links:🎯 What’s the ONE thing the world’s top performers do to win their day? Download your FREE playbook “⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠50 Ways to Win the Day⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠” and find out📚 ‘A Simple Guide To Being Alive’ by Dr. David Rabin🍿 Episode 176: Your Path to Health, Healing and Happiness with Dr. David Rabin📷 Dr. David Rabin Instagram⚡ Dr. David Rabin website🔋 Apollo Neuroscience website🎬 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Win the Day YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel💚 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🙏 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_Timemarkers:00:00 Intro: Dr. David Rabin on beating overwhelm and reclaiming your focus02:11 Why we're lonelier than ever despite being more connected06:25 How to take back control of your attention10:04 What to do when your teenager is addicted to their phone11:40 Why you should feel your emotions before you think13:30 Do you have to relive your trauma to heal from it?17:59 Why so many people feel unworthy of love22:52 How to get through a breakup or divorce25:36 How to bring calm to an overwhelmed household27:50 Why self-care isn't selfish29:32 Is anxiety really as simple as focusing on what you can control?32:03 Why uncertainty is the biggest trigger for anxiety34:05 How repressed emotions turn into anxiety36:01 How to treat severe anxiety when nothing else has worked37:48 Why multitasking doesn't work and what to do instead39:41 Rocket round40:36 Can you stop passing trauma down to your kids?42:23 The biggest myth about anxiety43:23 What every parent needs to remember about their kids45:13 The best nighttime routine for deep sleep46:50 The biggest lie in the health and wellness industry48:58 Will psychedelics cure mental illness by 2030?50:58 The one message Dr. David Rabin would put on a billboard_Want to support the show?1. Hit 'Follow'.2. Leave a 5-star rating.3. Share this episode with a friend.This will help the podcast get discovered by more people so they can Win the Day, too.Thank you for your support! It truly means a lot 💕Onward and upward always…#WinTheDayPS — Enjoyed this episode? You'll love this one, too:⁠⁠ ⁠⁠Episode 176⁠: Your Path to Health, Healing and Happiness with Dr. David Rabin
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    52 min
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