Widow 180 The Podcast with Jen Zwinck copertina

Widow 180 The Podcast with Jen Zwinck

Widow 180 The Podcast with Jen Zwinck

Di: Jen Zwinck
Ascolta gratuitamente

A proposito di questo titolo

When you become a widow, the heartache can be overwhelming. You feel lost. You feel broken. You feel alone. And you find yourself trying to pick up the pieces of your life and function. But I believe that every widow has the capacity to endure, that every widow has the power to overcome and the determination to create a new life filled with meaning and purpose. The Widow 180 Podcast is about turning tragedy, loss and fear into strength and creativity and a new passion for life. It's about self-reflection and realizing that we only have this one precious life to live and that a new life and a new you is achievable.Each week I will be interviewing widows, incredible survivors of loss. These women have taken the lessons they've learned and the insights they've gained and used them to grow and transform themselves. Some have started businesses, went back to school, run marathons, lost 100 pounds, and moved across the world! They made a choice not to be held down.How did they do it? How did they get through their grief? What's their secret? What lessons can we learn from them that will transform our own lives? How can we write our own story because our story isn't over yet? How can we begin our Chapter 2? I hope that you are as inspired by these women as I am. And maybe hearing even just one story will be life-changing for you.

© 2026 Widow 180 The Podcast with Jen Zwinck Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali
Episodi
  • 259. A Crash Course In Dating As A Widow!

    259. A Crash Course In Dating As A Widow!
    Feb 12 2026

    Ready to dip your toes—or maybe just test the water—when it comes to dating after loss? Get ready for a heartfelt crash course in venturing back into the dating world as a widow!

    This solo episode is filled with honest advice& relatable stories as we cover the three essential things every widow should consider before dating:

    timing, guilt, and redefining what you want in a new relationship.

    You'll hear real questions from listeners like Dan, discover how to navigate the complicated feelings of guilt and loyalty, and get empowered to honor your own timeline—no matter what those around you say. Whether you’re just starting to think about dating again or feeling overwhelmed by all the emotions that come with it, this episode is packed with wisdom and actionable tips to help you move forward with confidence and compassion.

    Don’t forget to check out the Dating Again After Losing Your Spouse Workbook and a curated list of resources to support you along your journey. Tune in and let Jen remind you: you deserve joy, love, and maybe even some fun along the way!


    Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

    Also follow us on Insta: https://www.instagram.com/widow_180/

    Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

    For more blog posts and resources go to www.widow180.com

    Questions? Email me at jen@widow180.com
    Mostra di più Mostra meno
    15 min
  • 258. 7 Reasons Why It's Better To Date A Widow (And Why She's Worth It!)

    258. 7 Reasons Why It's Better To Date A Widow (And Why She's Worth It!)
    Feb 3 2026

    To all the men who are questioning whether or not to date a widow, this is for you! And to all the widows who need to remember just how amazing they are - this is for you too!

    In terms of relationships and love, dating a widow just might be the best decision you'll ever make!

    Widows and widowers, not sure if you're ready to date? Take this QUIZ to find out: https://widow180.kit.com/datingquiz

    Watch the "Where Can I Meet A Partner?" Workshop 20 minute VIDEO at https://www.widow180.com/datingworkshop



    Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

    Also follow us on Insta: https://www.instagram.com/widow_180/

    Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

    For more blog posts and resources go to www.widow180.com

    Questions? Email me at jen@widow180.com
    Mostra di più Mostra meno
    13 min
  • 257. And She Got Up! - Transforming Widowhood Into Purpose, Hope, and Healing! (Part 2) Interview With Courtney Pray Duke

    257. And She Got Up! - Transforming Widowhood Into Purpose, Hope, and Healing! (Part 2) Interview With Courtney Pray Duke
    Jan 27 2026

    In the final 35 minutes of this heartfelt Widow 180 episode, I continue my deep and honest conversation with Courtney Pray Duke as we explore how to move forward after loss.

    Episode Highlights:

    • Turning Pain Into Purpose: Courtney Pray Duke shares how her deepest wounds led her to discover her calling, emphasizing:
      "The thing that you thought was going to take you out might just be the very thing God uses to bring people all the way through their brokenness and into wholeness and victory."
    • Insights from Her Book, "And She Got Up":
      Courtney unpacks her writing process, the dream that led to the book’s completion, and why sharing hope—especially for widows and those facing grief—is her motivation!
    • Declarations in the Dark:
      Courtney explains the practice of speaking truth and hope over your life during the hardest, rock-bottom moments that we all encounter:
      The darkness wants to drown out your life and I was thinking, "You’re going to have to change what you’re declaring—that this is not the end of your life."
    • Navigating the Messy Middle:
      Jen and Courtney discuss the slow, unpredictable shifts in grief and healing:
      Courtney encourages listeners not to rush this process!
    • Life After Loss & Remarriage:
      Courtney opens up about remarriage, blending families, and letting herself experience joy again! And the addition of a new baby into the family!
      "A man isn’t the goal. A man isn’t going to fix our issues or save the day!"

    Listener Takeaways:

    • Permission to grieve at your own pace and embrace each small shift toward healing.
    • The importance of surrounding yourself with supportive community and allowing yourself to imagine future joy.
    • That hope, beauty, and even laughter can re-emerge after the darkest nights.

    FREE Workshop for you! The "Where Can I Meet A New Partner?" Workshop, a 20 minute video that just might change your life! Watch it now: https://www.widow180.com/datingworkshop

    Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

    Also follow us on Insta: https://www.instagram.com/widow_180/

    Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

    For more blog posts and resources go to www.widow180.com

    Questions? Email me at jen@widow180.com
    Mostra di più Mostra meno
    51 min
Ancora nessuna recensione