Sexual vitality changes — but not for the reasons most people assume.
If your desire, connection, or energy doesn’t feel the same, there are clear biological and relational explanations you’ve never been taught.

Susan Bratton, the intimacy expert to millions, breaks down why your sex span shifts with blood flow, nitric oxide, hormones, stress patterns, communication, and relationship safety — and why “aging” is rarely the cause.

You’ll learn:
• What actually changes your sexual vitality
• Why libido drops for reasons unrelated to age
• How nitric oxide, hormones, and blood flow affect desire
• What couples miss when intimacy feels “off”
• Rejuvenation approaches for both men and women
• How to rebuild confidence, connection, and pleasure at any age

CHAPTERS
00:38 — Intro to sex span
01:29 — Susan’s story & mission
04:51 — The fourth factor of longevity
06:01 — How intimacy rebuilt her marriage
11:55 — Blood flow, hormones & vitality
14:10 — Why orgasms matter for brain health
16:06 — Oxytocin, connection & aging
17:12 — Libido myths
19:08 — What couples misunderstand
21:55 — Erotic play dates
24:20 — Where to begin
26:20 — Tracking sexual vitality
29:46 — Women’s rejuvenation stack
31:31 — Men’s rejuvenation stack
33:50 — Nitric oxide & nutrition
36:49 — Mouthwash, gut issues & NO
38:19 — Exercise for sexual vitality
39:48 — Labs that actually matter
41:23 — AI & personalization
44:49 — Susan’s long COVID recovery
46:12 — Where to find Susan

Get in touch with Susan:
https://betterlover.com
https://sexlifebucketlist.com
https://getflowfree.com

Get in touch with Joe:

https://linktr.ee/joesteele

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