Why You Can't Get Over Him (Even Thought You Know It's Time to Let Go)
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Why You Can't Get Over Him (Even Thought You Know It's Time to Let Go)
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A proposito di questo titolo
Letting go is sometimes less about missing them… and more about forgiving yourself?
In this episode, we're exploring a powerful reframe around heartbreak, toxic relationships, and why some breakups linger long after they’ve ended.
If you’ve been stuck ruminating over someone who hurt you, craving closure, or blaming yourself for what you tolerated, this conversation offers a compassionate but honest lens: What if the pain keeping you attached isn’t only about what they did… but about the places you left yourself behind?
We explore:
- self-abandonment and heartbreak
- anxious attachment and people-pleasing
- why closure often doesn’t heal the wound
- the anger beneath betrayal trauma
- healing the younger parts of you that accepted less than you deserved
- rebuilding trust in yourself through somatic healing
If this episode resonates, share it with a woman who needs it.
Don’t forget to like the show, subscribe, share, and leave a review to support the movement!
The intro music is sung, recorded and produced by Emerald Osagie.
Cover art credits go to Mallory Lupick.
To connect with Mariana and/or the podcast on social media, please visit the links below!
Official Podcast Instagram:@LettersToandFromWomenPodcast
Podcast YouTube Page (for video)
Mariana’s Instagram: @ItsMarianaJimenez
Send us a video of you singing along to our intro song to be entered to win a $100 Visa Gift Card!
Join Mariana’s Sisterhood for Somatic Healing, Belong, here and get your first 30 days free.
Chapters
00:00 The Call to Healing: Embracing Your Inner Healer
03:52 Navigating Relationships: The Journey of Self-Worth
07:02 Understanding Breakups: The Complexity of Healing
14:10 The Role of Self-Compassion in Healing
20:34 Creating a New Narrative: Healing Through Self-Discovery
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