Why You’re Never Bored Anymore (And Why That’s a Problem)
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Why You’re Never Bored Anymore (And Why That’s a Problem)
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When did you last sit with nothing to do and nothing to listen to? No podcast, no scrolling, no music, just... silence. In this episode, we’re confessing our own boredom-avoidance habits (guilty as charged) and digging into why modern life has basically engineered boredom out of existence. We talk about what we lose when every spare moment gets filled, why boredom is actually good for your mind and creativity, and how to start letting yourself feel bored again, on purpose.
In this episode:
- Our honest confessions about filling every gap in the day
- Why we’ve become so afraid of being unstimulated
- The surprising benefits of boredom for creativity, clarity, and mental rest
- Simple ways to bring more stillness back into your day
If you’ve ever reached for your phone before you even realised you were bored, this one’s for you.
The Art of Making Friends as an Adult Episode: https://open.spotify.com/episode/5eZRKOwB06Z49wogXEDunH?si=vC8OV-qOTJCxnyce8JynGg
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