Why We Crash After Big Events (& What to Do About It)
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Why We Crash After Big Events (& What to Do About It)
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Have you ever noticed how your child falls apart after birthday parties, holidays, sleepovers, or even a regular school day?
In this episode, Emily unpacks the "post-big event crash," why it happens so often for neurodivergent kids (and adults!), and what you can do to help your child move through it with less stress for everyone.
In this episode, you'll learn:
Why kids (and adults) often crash after exciting events, from big performances to a regular school day.
The not-so-obvious things that drain a neurodivergent child's energy
The best and worst times to teach emotional regulation skills.
How to create a post-event plan with your child that actually meets their needs.
Why noticing your own crashes is one of the most powerful ways to help your child.
📆 Join the FREE class for parents: Emotional Regulation for Neurodivergent Kids
https://emily-hamblin.com/class
Connect with Emily on Instagram: https://instagram.com/emilyhamblincoaching