Why We Choose Toxic Relationships
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In this episode, I’m talking honestly about something many of us have experienced but don’t always understand — why we keep choosing toxic relationships.
This isn’t about blaming ourselves or labeling anyone. It’s about recognizing how our past, our trauma, and what felt familiar shaped the choices we made. For me, growing up around chaos taught me to normalize things that weren’t healthy, and I carried that into my adult relationships without even realizing it.
I share my own experiences, the patterns I had to confront, and what I’m still learning as I heal. If you’ve ever asked yourself, “Why do I keep ending up here?” this conversation is for you.
This episode is about awareness, compassion, and beginning the work of choosing differently — one step at a time.