Why Wait For The Perfect Time, The Time Is NOW
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Why Wait For The Perfect Time, The Time Is NOW
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Why Wait for the Perfect Time? Start Your Fitness Journey Now!
In this episode of the Building Her Fitness Podcast, I dive deep into the common reasons why people delay their fitness journeys, such as fear of failure, lack of confidence, and busy lifestyles. I discuss the problems associated with waiting for the perfect time, including missed progress and declining health. I provide actionable solutions and strategies to help YOU start YOUR fitness journey immediately.
00:00 Welcome and Exciting Announcement
00:41 Why Wait for the Perfect Time?
02:51 Reasons People Wait for the Perfect Time
09:43 Problems with Waiting for the Perfect Time
16:15 Solutions to Start Now
22:57 Conclusion and Final Thoughts
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