You just hosted an incredible retreat. Everyone loved it. The transformation was real. The feedback was amazing…

So why do so many retreat leaders feel completely exhausted — or even emotionally drained — after the event is over?

In this solo episode of Heat Up Your Retreats, I’m pulling back the curtain on something almost no one talks about: post-retreat burnout.

Because the truth is… success doesn’t automatically equal sustainability.

In this honest conversation, I share:

• Why burnout often shows up after a successful retreat
• The emotional and mental load retreat leaders carry behind the scenes
• The hidden pressure to hold space for everyone else
• Why many leaders crash once the adrenaline wears off
• The biggest mistakes that lead to burnout (even when the event goes well)
• And how to recover, reset, and build retreats that are sustainable long-term

If you’ve ever finished an event feeling:

• completely depleted
• emotionally drained
• questioning whether you can do it again
• or wondering why success feels so heavy…

…this episode is for you.

You are not doing it wrong — and you are definitely not alone.

My hope is that this conversation helps you lead from a place of alignment, sustainability, and longevity, so you can keep doing the work you’re called to do without sacrificing yourself in the process.

🌍 Ready to Build Retreats That Don’t Burn You Out?

If you’re a retreat leader, coach, or entrepreneur who wants support designing aligned, sustainable retreats, I’d love to connect.

👉 Book a collaboration call: https://calendar.heatupyourretreats.com/30-minute-collaboration-call

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