Why People Stay Stuck: What Recovery Circles Often Miss
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Why People Stay Stuck: What Recovery Circles Often Miss
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Explore stuck patterns through a fuller lens — not just as “addiction issues,” but as adaptations shaped by trauma, emotional disconnection, and the roles people had to play in childhood. Drawing on clinical experience, long-term recovery, Internal Family Systems (IFS), and the work of trauma experts, this episode breaks down what some recovery circles never talk about: why emotional suppression becomes the core problem, how rapid mood shifts are often misdiagnosed as bipolar disorder when it’s really dysregulation, the purpose our coping tools served, why peer-led programs help but don’t tell the whole story, and what genuine healing actually requires.
This is a grounded look at human behavior — beyond slogans, beyond self-blame — toward connection, agency, and the slow rebuilding of a relationship with yourself.
Check out the website for articles published weekly: www.naplesintegratedrecovery.com
Want to work together? I see psychotherapy clients in Florida:
https://www.psychologytoday.com/us/therapists/brian-granneman-naples-fl/1153470
I also offer accountability, coaching, and sober companion services. Send an email: brian@naplesintegratedrecovery.com