Why Good Dads Lose Control — And How to Fix It | Mitesh Khatri

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Why Good Dads Lose Control — And How to Fix It | Mitesh Khatri

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Why do so many fathers skip straight to anger instead of what's underneath — and how can five seconds at the doorway transform your family? Mitesh Khatri shares the CALM framework he developed after his six-year-old's five words changed everything. He now leads a Friday morning running group for dads, helping fathers regulate their nervous systems and show up with presence instead of perfection.

Join host Khudania Ajay (KAJ) as they explore why good dads still lose it, how to repair after you've yelled, and what happens when you stop performing fatherhood and start actually showing up.

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Host — Khudania Ajay
(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.

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🎵 Music Credit: "Misfits (Instrumental)" by RYYZN

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