Why Caring Less About Yourself Makes You Freer
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Why Caring Less About Yourself Makes You Freer
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Episode 17. Freedom.
Most of us don't feel unfree because of our circumstances. We feel unfree because of the voice running in the background: How am I looking? Do people like me? Did that come out right?
In this episode, Noel and Jake start from a question that sounds simple and isn't: what does freedom actually require? They look at people whose circumstances were as limited as they get. Brian Keenan wrote about finding inner freedom as a hostage in Beirut. Jarvis Masters learned breathing practices in a 10x6 foot cell. A nun on Noel's course worked in South Sudan, and hearing about her made him notice how much his own preoccupations were holding him back. Jake describes people living under siege who stopped worrying about themselves and started worrying about the neighbour on the stairs.
Watch the full episode now.