• Unfolding Origami: Coercive Control, the Body That Keeps Receipts, and the Slow Sacred Work of Coming Back to Yourself
    Jul 29 2026

    Loren Galese is a trauma therapist, M.Ed LPC, and author of Unfolding Origami — a memoir about the slow, stubborn, sacred work of coming back to yourself. She has spent years understanding what happens in the body when something goes unnamed, and she became the therapist she wished she'd had. Today we talk about what healing actually looks like — and why it lives in the body long after the situation ends.

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    43 min
  • You’re Not Stuck in Your Story — You’re Just Ready to Tell the Truth
    Jul 27 2026

    There’s a story you’ve been telling yourself.

    It usually shows up quietly — in the middle of the night, or right before something big.
    The one that says: This is just who I am. This is just how things go for me.

    But what if that story isn’t the truth?

    What if it’s just the version you inherited…
    or the one you built to survive?

    In this episode of Who We Become, I sat down with JD Murgolo, founder of Storyhouse — a space built at the intersection of storytelling and mental health. And this conversation? It didn’t stay on the surface.

    Because neither of us are interested in surface-level.

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    46 min
  • After the Gold | Identity, Cancer, and Building a Life When the Competition Is Over
    Jul 22 2026

    The Part Most People Don't Know

    Shannon Miller has seven Olympic medals, nine world championship medals, and fourteen halls of fame. In 2011, she was diagnosed with a rare form of ovarian cancer. The medals are what most people know. This conversation is about everything that came after them.

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    38 min
  • Blowing Up the Plan: How One Unexpected Move Changed Everything
    Jul 20 2026

    Amanda sits down with Betsy Vereckey to explore reinvention, courage, and what it looks like to rebuild your life when nothing is working the way you planned.

    Together, they talk about divorce, starting over, and the unexpected decision that changed everything — leaving New York City for a small town in New Hampshire she only knew as her dog’s hometown. Betsy shares how that leap created space for healing, creativity, and ultimately, a completely new life.

    This conversation is for anyone who feels stuck, is navigating a major life transition, or is quietly wondering if it’s time to walk away from what no longer fits.

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    36 min
  • When Mom Has a Cloud: Talking to Kids About Mental Health
    Jul 13 2026

    In this episode of Who We Become — Life Beyond Change, Amanda sits down with Kendall Concini-Moore, author and creator of Cloudy Day Chronicles, to talk about navigating mental health, motherhood, and identity in real time.

    Kendall shares how she learned to explain her depression to her young daughter using the language of “clouds,” creating a bridge for honest, age-appropriate conversations about hard emotions. Together, they explore breaking generational silence around mental health, releasing the pressure of perfect parenting, and learning how to ask for support.

    This episode is a powerful reminder that honesty doesn’t create distance — it creates connection.

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    31 min
  • When the Life You Planned Isn’t the Life You’re Given
    Jul 6 2026

    Amanda sits down with Hope Rose to explore trauma, survival, motherhood, and what it means to rebuild when life doesn’t just change—it completely unravels.

    Together, they talk about the devastating reality of intimate partner violence, navigating the family court system, and the unimaginable experience Hope describes as the legal trafficking of her child. But beyond the pain, this conversation is about something deeper: self-trust, reclaiming power, and learning how to live forward when your life looks nothing like you planned.

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    44 min
  • The Power of Being Heard: Why Listening Matters More Than Fixing
    Jun 29 2026

    Amanda sits down with Erin Snow to explore the often unspoken space of after—after loss, after trauma, after life has shifted in ways you can’t undo.

    Together, they talk about what it means to stand in the wreckage when the world expects you to move on, how Erin transformed her own experiences of childhood trauma, divorce, and loss into something meaningful, and what it looks like to keep becoming—even when there’s no clear path forward.

    This conversation is for anyone who feels stuck in the aftermath, carrying emotions they don’t have words for, or searching for a place to be fully seen and heard.

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    32 min
  • Trusting the Quiet Knowing: When the Path Doesn’t Make Sense — But Feels Right
    Jun 22 2026

    Amanda sits down with Kiersten Hathcock to explore intuition, identity, reinvention, and what it means to trust yourself when life asks you to take a leap that doesn’t make sense on paper.

    Together, they talk about following an inner pull that defies logic — from building a business out of a garage to stepping into deeply unexpected work supporting law enforcement and grieving families. Kiersten shares how her journey has been shaped not by certainty, but by a quiet, persistent knowing.

    This conversation is for anyone who feels called toward something they can’t fully explain — those standing at the edge of change, wondering if they can trust what they feel.

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    30 min