We’re kicking off a powerful new MAQ Musings mini-series with a question that hits home for so many of us:

Who told you you weren’t enough?

In this deeply personal and thought-provoking episode, Marquita invites listeners to unmask the inner narratives they've carried for far too long—narratives shaped by childhood experiences, societal messaging, trauma, and silence. Together, we unpack how the voice that said “you’re not enough” may have been subtle, persistent, and completely wrong.

You’ll hear about the roots of internalized inadequacy, how it hides in perfectionism and people-pleasing, and how healing begins when we start rewriting the story. This episode is both a reflection and a rebellion against lies we never agreed to—but often live by.

Whether you're a grown woman reclaiming your truth or a young girl learning how to love herself out loud, this conversation is for you. Because you were always enough—before the titles, before the trauma, before the world told you otherwise.

And to the girls in our MAQ Mentoring family: This episode is your reminder that you don’t have to change who you are to be loved, you already belong.

This episode includes insights and ideas inspired by:

• Dr. Brené Brown, The Gifts of Imperfection — on shame, self-worth, and the courage to be vulnerable.

• Dr. Thema Bryant, clinical psychologist and trauma expert — on trauma-informed healing and reclaiming voice.

• Dr. Kristin Neff, Self-Compassion — on how self-criticism stems from unmet needs and societal pressure.

• MAQ Mentoring curriculum insights and community journaling prompts developed by Marquita Clark.

• Personal experiences and lived stories from the host’s own journey of healing, leadership, and belonging.

This podcast is for educational and inspirational purposes only. The information shared reflects the personal experiences, perspectives, and research-based insights of the host and is not a substitute for professional mental health or medical advice.

If you are struggling with your mental or emotional health, please seek guidance from a licensed therapist, counselor, or health provider. You deserve real help and real healing.

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💙 And remember—every girl is valued, every story matters, and you always belong.