Where Rescuing Shows Up in Real Life

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Where Rescuing Shows Up in Real Life

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Do you find yourself stepping in to fix things for the people you love, even when they could handle it themselves?In this episode of the Building Resilience Podcast, Leah Davidson looks at how rescuing shows up in real life. She walks through five areas where it happens most: parenting, marriage, co-parenting after divorce, leadership at work, and helping professions. You'll learn how to tell the difference between support that builds capacity and support that quietly takes it away, and how to find the smallest amount of help that still lets someone own their experience.We'll explore:Support should match a child's capacity, not just their age.Over-functioning in marriage builds slowly, one small handoff at a time.Rescuing kids after divorce can keep them stuck in the victim role.Great leaders build people one decision at a time.Helpers must separate a client's progress from their own sense of worth.Ask first so you know which kind of help the moment needs.Key TakeawaysRescuing usually looks like small, everyday handoffs, not big dramatic moves.Scaffolding meets a real gap. Enabling continues after the gap has closed.Before stepping in, notice whose nervous system you're trying to settle.Ask yourself: "Is this mine to carry, or theirs to carry with me beside them?"LINKS AND RESOURCES:The Art of Regulation: Doodle Your Nervous System Bundle (Physical journal, worldwide shipping, bonus content and bonus workshop): https://www.skool.com/doodle-your-nervous-system-5944/aboutAdvanced Training in Nervous System Resilience : https://leahdavidsonlifecoaching.com/coach-training-join COMMUNITYMIDLIFE NERVOUS SYSTEM REWIRE COMMUNITY 👑: A low pressure, fun community for “Queenagers” to regulate, not fix, their midlife nervous systems.Join here: https://www.skool.com/midlife-nervous-system-rewire/about?ref=06e003b61b8148ebbafd3a067f3cc2e1MENTAL HEALTH STATIONERY - RESILIENT BRILLIANCE PRODUCTS:1) RESILIENCE JOURNAL: A guided journal for emotional well-being and nervous system care Amazon US - https://a.co/d/7DpuyVj2) MY SAFE SPACE : AFFIRMATION AND JOURNAL PROMPT SETAmazon US - https://a.co/d/2mANQs43) WORRY TIME PAD : Amazon US http://bit.ly/3QSvyv1LET'S STAY CONNECTEDSubscribe to Midlife Recalibrated here: https://substack.com/@midliferecalibratedINSTAGRAM: https://www.instagram.com/leahdavidsonlifecoaching/FACEBOOK: https://www.facebook.com/leahdavidsonlifecoachingWEBSITE: wwww.leahdavidsonlifecoaching.com Hosted on Acast. See acast.com/privacy for more information.

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