Dreaming of Ireland but not sure where to start? We sit down with Lynn Neiman from Wander Your Way to map a smarter route: skip the bottlenecks, use Shannon as your launchpad, and find the coastal corners where the country’s character runs deepest. We talk through the big calls travelers face—Dublin for a day or two, or straight to the west; Ring of Kerry by bus, or quieter peninsulas that pack more into fewer miles; Blarney Stone bragging rights, or ancient stone circles without the lines.

Lynn helps us build an itinerary that actually breathes. Kenmare replaces Killarney as a balanced base for lakes and high peaks in Ireland’s oldest national park. West Cork adds softer shorelines, Mizen Head’s lighthouse walks, and food that proves Ireland’s kitchen is thriving. We spotlight Kinsale’s Charles Fort, colorful small towns, and the kind of pub nights where fiddles trade leads while your Guinness settles. Then we head north to Donegal—wild, remote, and wildly underrated—for dune-backed beaches, cliffy headlands, and hikes in Glenveagh’s stark beauty.

We also keep it practical: weather you can count on changing, layers you’ll be glad you packed, and honest advice on driving the left side or hiring a driver-guide for stories and peace of mind. We touch on border realities post-Brexit, easy crossings into Northern Ireland, and where to chase waves, from beginner-friendly Lahinch to Sligo’s surf scene. Along the way, we dismantle the “bad food” myth with fresh seafood, local lamb, and dairy that tastes like the fields it came from.

If this guide helps you plan your route, follow the show, leave a quick rating, and share it with a friend who keeps saying Ireland is on their list. Your support helps more travelers find their way.

You can also find Lynne at her website Wander Your Way.

Her podcast is Wander Your Way.

You can also find her on Instagram @wanderyourway.

Map of Ireland

Support the show

Please download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/

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Hosts
Carol Springer: https://www.instagram.com/carol.work.life
Kristen: https://www.instagram.com/team_wake/

If you can, please support the show or you can buy us a coffee.

Jet lag isn’t just about time zones—it’s an inflammation problem you can solve. We sit down with Andrew Herr, founder and CEO of FlyKitt and former human performance strategist at the Pentagon, to unpack why flights drain you and how to land clear-headed, calm, and ready to sleep on night one. Andrew connects dots most travelers miss: rapid cabin pressure shifts mimic an 8,000-foot ascent, low-oxygen air boosts oxidative stress, and sleep debt compounds immune activation. The fix starts with managing inflammation, then using light, timing, and targeted supplements to shift your circadian rhythm on command.

We go deep on what actually makes you feel lousy in the air—swollen legs, brain fog, gut issues—and how to counter it with simple, scalable steps. Andrew reveals how FlyKitt’s app personalizes a plan from six questions, no lab work needed, and why fasting can help but isn’t required when you address the root causes. We unpack diet basics that move the needle for most travelers (more protein, more vegetables, less sugar and ultra-processed foods), common deficiencies like omega-3s and B12, and the surprising link between inflammation and anxiety many noticed after COVID. You’ll also hear how elite performers—from special operations to pro sports teams—use these strategies, including a pro team’s world tour that saw a 94% reduction in jet lag symptoms.

If red eyes usually wreck your next day, you’ll get a blueprint to make them productive. If domestic hops leave you foggy, you’ll learn a short protocol that protects your energy and digestion. Along the way, Andrew shares field stories—from Iceland’s Spartan Ultra to time with Kazakh eagle hunters—that highlight how resilience is built with smart stress, timing, and recovery. Ready to trade groggy landings for focused mornings and solid sleep? Press play, take notes, and try the protocol on your next trip.

Enjoyed the conversation? Follow the show, rate us in your app, and leave a quick review so more travelers can find it. Share this episode with a friend who dreads jet lag and tag us on Instagram at Where Next Podcast.

Flykitt - The All-In-One Solution for Healthy Travel

Support the show

Please download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/

View all listening options: https://wherenextpodcast.buzzsprout.com/

Hosts
Carol Springer: https://www.instagram.com/carol.work.life
Kristen: https://www.instagram.com/team_wake/

If you can, please support the show or you can buy us a coffee.

What if the dream trip starts feeling like a job? We sit down with traveler and author Melissa Rodway to unpack the real highs and lows of a life built on movement—starting with a wild childhood year in Western Australia, a no-guidebook leap through Europe in the 90s, and the pre-smartphone hacks that kept her safe and curious in Costa Rica.

The story turns when she quits an advertising job and heads to Southeast Asia for months of motion—Thailand, Laos, Cambodia, Vietnam, and China—where gritty bus rides collide with occasional five-star stays. Melissa shares how travel fatigue sneaks in, why purpose is the antidote, and the moment a seasoned traveler taught her the hardest lesson of the road: know when to go home. Those long rides turned into pages, and pages into The People You Meet, a witty, honest travel book about culture, food, and the human dramas that follow you across borders.

Then we switch gears to a slower kind of adventure: five winter weeks in Quebec City during her year off. Daily cross-country laps on the Plains of Abraham, ice skating under big skies, a Nordic spa two minutes from home, and the electric roar of Carnival with its ice canoe races on the St. Lawrence. We dig into the ice hotel, maple syrup snow taffy, tourtière, French schools for all levels, and why Quebec is built for outdoor lovers in every season—plus practical tips on walkability, ferries to Lévis, nearby trails, and affordable stays that make lingering easy.

If you’re craving travel that’s deeper, steadier, and more you, this conversation is your map.

Map of Quebec City

You can find Melissa:

On Instagram: https://www.instagram.com/fly_travel_media/

Her website at: https://flyrodway.com

Melissa's book: The People You Meet Book

Support the show

Please download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/

View all listening options: https://wherenextpodcast.buzzsprout.com/

Hosts
Carol Springer: https://www.instagram.com/carol.work.life
Kristen: https://www.instagram.com/team_wake/

If you can, please support the show or you can buy us a coffee.

We’re so excited to have Lyle and Leanne back from the Beach Travel Wine Podcast to dive into it all with us! Their stories and laughs always make the journey even better.

This time, we’re stepping into the “cathedrals of wine” at Lustau, chasing legends at Tío Pepe, and getting into the nitty-gritty of how sherry is made—humidity, flor, patience—and why it smells like caramel dreams. The Royal Andalusian School’s dancing horses bring the drama, but it’s the tabancos that steal the show: guitar, singing, clapping, and a dancer who pulls everyone into the moment. No velvet ropes—just locals, clinking glasses, and “Olé!”

Getting around is easy and budget-friendly. Fast trains link Sevilla, Jerez, and Cádiz, making day trips to castles, beaches, and white villages like Arcos de la Frontera and Grazalema a breeze. And when English tours are hard to find, the VoiceMap app turns your phone into a local guide with GPS-triggered stories you can pause for coffee and keep forever.

We’ve got tips on when to go (May–June or September are magic), how to handle siesta time, late-night dinners, cards vs. cash, and what to order—chicharrones, jamón, albóndigas—and why Andalusian plazas at night feel straight out of a movie.

If you’re chasing the real Spain—flamenco up close, sherry from the source, trains instead of traffic, and streets where tradition still lives—this is the place for you.

To see pictures from Spain and hear about more adventures of Leanne and Lyle, visit their website:

https://www.beachtravelwine.com/podcast

Tour app mentioned: https://voicemap.me/

Map of Jerez de la Frontera

Support the show

Please download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/

View all listening options: https://wherenextpodcast.buzzsprout.com/

Hosts
Carol Springer: https://www.instagram.com/carol.work.life
Kristen: https://www.instagram.com/team_wake/

If you can, please support the show or you can buy us a coffee.

Have you ever wondered what it's really like to live in paradise? Wonder no more as Carol takes us behind the postcard-perfect beaches of Hawaii to reveal the authentic island experience that changed her life forever.

Carol's journey began as a college exchange student at the University of Hawaii, where her perspective on travel—and life—underwent a profound transformation. Far from the Brady Bunch or Gilligan's Island vision she expected, Carol discovered a Hawaii of high-rises, diverse communities, and an infectious "aloha spirit" that slowed everything down. "People would say, 'Oh, you must be from the mainland because you walk so fast,'" she recalls with a laugh.

The episode delves into the practical realities of Hawaiian living—from the creative housing solutions needed in one of America's most expensive markets to the respectful navigation of local customs and spaces. Carol offers fascinating insights into the distinct personalities of each island: bustling Oahu with its tourist-heavy Waikiki, honeymoon-perfect Maui with its whale watching opportunities, and the Big Island with its remarkable climate diversity and more affordable real estate options. Her insider tips are invaluable—like experiencing Diamond Head at sunset during a full moon or finding the perfect boogie boarding spot at Little Beach in Maui.

Perhaps most compelling is Carol's reflection on how her Hawaii experience launched a lifetime of global adventures. Inspired by Australian travelers she met who would "travel for one or two years at a time," she developed a pattern of working in restaurants, saving money, and taking month-long international trips every six to nine months. Her parting wisdom resonates deeply: "If you want to grow as a human being, you've got to travel." Whether it makes you more grateful for home or opens your eyes to new possibilities, Carol's Hawaii story reminds us that sometimes paradise isn't just a destination—it's the beginning of a journey.

Follow and rate us in your podcast app to support the show, and connect with us on Instagram @where_next_podcast for more travel inspiration!

Map of Hawaii

Support the show

Please download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/

View all listening options: https://wherenextpodcast.buzzsprout.com/

Hosts
Carol Springer: https://www.instagram.com/carol.work.life
Kristen: https://www.instagram.com/team_wake/

If you can, please support the show or you can buy us a coffee.

Yosemite National Park captivates millions of visitors annually with its towering granite monoliths and thundering waterfalls, but few experience it with the intimate knowledge of someone who returns multiple times each year. In this special episode, Carol interviews Kristen about her profound connection to this natural wonder in California's Sierra Nevada mountains.

Kristen shares her annual January ritual of hiking to Upper Yosemite Falls, revealing how winter transforms the park into a surreal landscape where waterfall spray freezes mid-air, creating magnificent snow cones at the base. She guides listeners through accommodation options ranging from the historic luxury of The Ahwahnee Hotel ($600/night) to free backcountry camping, with plenty of moderate choices between.

The conversation unveils a little-known opportunity for budget travelers: volunteering with the Sierra Club at the Heritage Center provides a free week-long stay with just four hours of light work daily as a docent. With two consecutive days off mid-week, volunteers can explore extensively while contributing to the park's educational mission.

For first-time visitors, Kristen recommends easily accessible experiences like the five-minute walk to Bridalveil Falls, the reflective beauty of Mirror Lake, or the drive to Glacier Point for panoramic valley views without strenuous hiking. More adventurous listeners will appreciate her insights on backpacking routes from Tuolumne Meadows in the north to Chilnualna Falls in the south, plus practical advice on navigating the permit system for coveted Half Dome hikes.

Throughout the episode, Kristen's passion for Yosemite shines through as she describes nighttime views of climbers' headlamps dancing like fireflies on El Capitan's face and the perpetual white noise of waterfalls creating what she calls a "surreal" and "magical" atmosphere. Whether you're planning your first visit or your fifth, this episode offers both practical guidance and the inspiration to experience Yosemite's magnificence in every season.

Map of Yosemite National Park

Support the show

Please download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/

View all listening options: https://wherenextpodcast.buzzsprout.com/

Hosts
Carol Springer: https://www.instagram.com/carol.work.life
Kristen: https://www.instagram.com/team_wake/

If you can, please support the show or you can buy us a coffee.

Looking to escape the typical tourist experience in Thailand? Rick is back again to reveal some of the country's hidden treasures and practical wisdom that most travel blogs won't tell you.

Forget what you think you know about Thailand. While Phuket might dominate travel magazines with its luxury resorts and premium prices, Rick guides us through extraordinary alternatives where authentic experiences await. From the breathtaking dual bays of Prachuap Khiri Khan to the fruit paradise of Chanthaburi (where durians can sell for up to $30,000!), we explore destinations that showcase Thailand's diverse beauty without the crowds.

The podcast delivers practical gems that will transform your travel experience. Learn why booking accommodations for more than two nights is a rookie mistake, how to find quality one-bedroom beachside condos starting at just $40-50 per night, and why most visitors surprisingly tire of Thai food after just a few days. Rick's firsthand experiences illuminate how Thai people themselves vacation differently than foreigners, often seeking out markets and food experiences that typical tourists miss entirely.

Beyond destinations, we dive into life-saving travel hacks: why Charles Schwab and Fidelity debit cards are essential for avoiding ATM fees, how taking prophylactic Pepto-Bismol can save your vacation, and the perfect months to visit different regions to avoid both crowds and rainy seasons. The conversation paints a vivid picture of Thailand beyond the brochures—where breathtaking beaches, dramatic karst mountains, and unforgettable food experiences await the curious traveler.

Whether you're planning a family trip, a digital nomad adventure, or a beach getaway, this episode equips you with insider knowledge to experience the authentic Thailand that keeps seasoned travelers coming back year after year. Listen now and discover your next dream destination!

Map of Thailand

Support the show

Please download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/

View all listening options: https://wherenextpodcast.buzzsprout.com/

Hosts
Carol Springer: https://www.instagram.com/carol.work.life
Kristen: https://www.instagram.com/team_wake/

If you can, please support the show or you can buy us a coffee.

Today we are joined by Lynne Neiman, host of the Wander Your Way podcast and experienced travel planner. Lynne takes us on a captivating journey through Scotland's diverse landscapes, from the rugged Highlands to its 94 inhabited islands with pristine beaches. She shares insights from her multiple extended stays in Scotland, revealing why this northern country has completely stolen her heart.

Scotland offers extraordinary diversity in a relatively compact country. Lynn's exploration of the Scottish islands – from the popular Isle of Skye to the less-visited Lewis and Harris, and the enchanting Isle of Mull – showcases their distinct personalities and jaw-dropping natural beauty. Her description of single-track roads winding through Mull's dramatic terrain perfectly captures the adventurous spirit required to truly experience Scotland's remote corners.

Beyond the landscapes, Lynn illuminates the soul of Scotland through its people, traditions, and unexpected pleasures. The surprisingly excellent food scene (fresh salmon, venison, and spectacular berries), the warmth of locals who strike up conversations on hiking trails, and cultural celebrations like Hogmanay all create what Lynn describes as moments that "give you all the feels."

For those planning their own Scottish adventure, Lynn offers practical insights on accommodations (book early, especially in remote areas), transportation (rent a car for maximum flexibility), and ideal regions to explore based on your interests. Her small-group tours through Wonder Your Way Adventures, including a Scotland itinerary planned for 2026, promise the authentic, immersive experiences that have made her fall deeply in love with this extraordinary country.

Whether you're drawn to misty mountains, windswept islands, historic castles, or simply the promise of connecting with one of the world's friendliest cultures, this episode will have you dreaming of Scotland long after the conversation ends.

You can also find Lynne at her website Wander Your Way.

Her podcast is Wander Your Way.

You can also find her on Instagram @wanderyourway.

Map of Scotland

Support the show

Please download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/

View all listening options: https://wherenextpodcast.buzzsprout.com/

Hosts
Carol Springer: https://www.instagram.com/carol.work.life
Kristen: https://www.instagram.com/team_wake/

If you can, please support the show or you can buy us a coffee.