Are we repeating the parenting patterns we grew up with?

In this episode of Where Is the Manual?, Kiki shares her experience as a Caribbean mom trying to raise her daughter differently than she was raised. From strict discipline and yelling to building emotional safety and giving children a voice, she reflects on the challenge of breaking generational parenting cycles while still honoring culture and roots.

This honest conversation explores conscious parenting, healing generational trauma, and learning to parent with intention instead of instinct.

Topics in this episode:

• Breaking generational parenting cycles
• Caribbean parenting culture
• Conscious and intentional parenting
• Emotional safety for children
• Repair, accountability, and giving kids a voice

If you're trying to raise your children differently than you were raised, this episode will resonate with you.

I open up about the cost of being the “strong one” from burnout and anxiety to waiting too long to ask for help. A real conversation about therapy, motherhood, and protecting your child by taking care of yourself.

Finding the spirit I skipped
In this episode, I reflect on raising a daughter who loves the holidays when she never really did. A conversation about breaking old habits, creating new traditions, and choosing presence over isolation.