Where Does Attitude Come From? What Every Coach Needs to Understand
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Where Does Attitude Come From? What Every Coach Needs to Understand
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Attitude is the wild card in athletic performance. But where does it actually come from?
In our last video, we broke down the formula for individual human performance: inherent attributes (what's in your DNA), acquired attributes (what you can learn, given time), and attitude. A good attitude can raise performance. A bad one can drag it down. In this episode of the Mental Edge, Coach Al explains where attitude starts, and why that matters for every coach.
In this video:
Attitude comes from three places: an athlete's expectations, their values and beliefs, and their self-concept, where all of it is stored.
An athlete will only behave in line with their self-concept. That self-concept has three parts: self-image, self-ideal, and self-esteem.
All of it is learned. That means a coach can help change it.
This is more than a rah-rah speech or a pat on the back. The self-image is the athlete's master program. To change the program, you have to give it new language.
Coaches, what have you seen shape your athletes' attitudes? Drop it in the comments. I read them.
— Coach Al