Feeling mentally and physically exhausted from work, but not sure if it’s bad enough to take leave? In this episode of Navigating Life with Dr. Patricia, Dr. Patricia Turner, Clinical Psychologist, explains when medical leave for burnout is not only justified, but critical for your well-being.

💡 In this podcast, you'll learn:

• Who is most at risk for burnout -- specifically high achievers and perfectionists
• The psychological and physical warning signs that signal it’s time to take a break
• How medical leave works and how a psychologist can help
• What can happen when people wait too long
• How to recover effectively

🧠 If you're exhausted, overwhelmed, or unsure if you deserve a break—this video is for you.

Timestamps:
00:00 – Introduction: Burnout & Medical Leave
00:28 – Meet Dr. Patricia Turner, Clinical Psychologist
00:43 – Who is Most at Risk to Burnout and Common Behaviors of Burned-Out Professionals
01:05 – Critical Signs You Shouldn’t Ignore
01:52 – The Consequences of Ignoring Burnout
02:16 – When Medical Leave Becomes Necessary
02:40 – Attempting to Recover Without Leaving Work
03:05 – When Medical Leave Becomes Essential
03:23 – How to Make Leave Productive
03:41 – Risks of Returning to Work Too Soon
03:52 – Final Thoughts & What’s Next in the Series

🔔 Subscribe for expert insight on burnout, boundaries, and navigating high-pressure careers

🌐 More resources:
Blog: https://www.turnerpsychologycalgary.com/blog/
Full Burnout Series: https://www.turnerpsychologycalgary.com/

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