When Your Family Changes

Impossibile aggiungere al carrello

Puoi avere soltanto 50 titoli nel carrello per il checkout.

Riprova più tardi

Rimozione dalla Lista desideri non riuscita.

Riprova più tardi

Non è stato possibile aggiungere il titolo alla Libreria

Per favore riprova

Non è stato possibile seguire il Podcast

Per favore riprova

Esecuzione del comando Non seguire più non riuscita

When Your Family Changes

Ascolta gratuitamente

Vedi i dettagli del titolo

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.

In this episode of the Building Resilience Podcast, Leah Davidson explores what happens when family life shifts. A child moves out, a parent needs more help, someone marries, or a marriage ends. Even good changes can leave you unsettled, because your role, routines and sense of belonging shift along with them. Leah explains why your nervous system reacts before you’ve made sense of the change, and shares four simple ways to find your footing.Key Takeaways:Family change often shows up as small shifts, not one big event.Feeling sad, relieved and happy about the same change is normal.One person’s change can quietly shift everyone else’s role.Uncertainty about belonging can feel like a threat to your nervous system.Valuing a tradition is not the same as requiring it to stay the same.New routines give your nervous system something steady to settle into.LINKS AND RESOURCES:The Art of Regulation: Doodle Your Nervous System Bundle (Physical journal, worldwide shipping, bonus content and bonus workshop): https://www.skool.com/doodle-your-nervous-system-5944/aboutAdvanced Training in Nervous System Resilience : https://leahdavidsonlifecoaching.com/coach-training-join COMMUNITYMIDLIFE NERVOUS SYSTEM REWIRE COMMUNITY 👑: A low pressure, fun community for “Queenagers” to regulate, not fix, their midlife nervous systems.Join here: https://www.skool.com/midlife-nervous-system-rewire/about?ref=06e003b61b8148ebbafd3a067f3cc2e1MENTAL HEALTH STATIONERY - RESILIENT BRILLIANCE PRODUCTS:1) RESILIENCE JOURNAL: A guided journal for emotional well-being and nervous system care Amazon US - https://a.co/d/7DpuyVj2) MY SAFE SPACE : AFFIRMATION AND JOURNAL PROMPT SETAmazon US - https://a.co/d/2mANQs43) WORRY TIME PAD : Amazon US http://bit.ly/3QSvyv1LET'S STAY CONNECTEDSubscribe to Midlife Recalibrated here: https://substack.com/@midliferecalibratedINSTAGRAM: https://www.instagram.com/leahdavidsonlifecoaching/FACEBOOK: https://www.facebook.com/leahdavidsonlifecoachingWEBSITE: wwww.leahdavidsonlifecoaching.com Hosted on Acast. See acast.com/privacy for more information.

Ancora nessuna recensione