Have you been fighting intrusive thoughts for so long that you feel exhausted, isolated, and like you don't belong here anymore? In this deeply emotional episode, I read anonymous Facebook posts from people struggling with debilitating OCD—and I want you to know: you belong in this world, even when it doesn't feel like it. 💜

If you've ever felt like giving up because the intrusive thoughts won't stop, this episode is for you.

• The 8-Year Battle: 🔹 Real post from someone who's had debilitating OCD for 8 years with no break [00:01:00] 💔 🔸 Why constant intrusive thoughts create unbearable exhaustion [00:01:00] 🔹 The isolation that comes when OCD takes over your life [00:01:00]

• When Depression Joins OCD: 🔸 The person who plans their death more than their future [00:03:00] 😰 🔹 How OCD pairs with depression to create hopelessness [00:03:00] 🔸 Why "what's the point?" thoughts become constant companions [00:03:00]

• Finding Hope in the Darkness: 🔹 Why your thoughts aren't facts—even the hopeless ones [00:04:00] ✨ 🔸 Tiny steps you can take today when everything feels impossible [00:04:00] 🔹 Resources available right now if you're in crisis [00:00:00]

00:00 Content Warning and Crisis Resources 01:00 Anonymous Post: 8 Years of Debilitating OCD 03:00 When OCD Creates Suicidal Thoughts 04:00 Why You Belong Here Despite the Pain 05:00 Next Episode Preview and Final Encouragement

• You're not weak for feeling exhausted after years of fighting OCD
• Your thoughts aren't facts—even when they feel unbearable
• Help is available: Call 988 for the suicide crisis lifeline (24/7)
• Focus on tiny steps and things that bring you meaning

Have you been fighting OCD for years with no relief? My OCD Intensives program is designed for people who need results FAST.

In just 3 weeks, you'll learn to:

• Break free from constant intrusive thoughts
• Find meaning and joy again
• Build a life beyond OCD's control
• Get specialized help that actually works

LIMITED SPOTS! Only ONE person per month.

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IN CRISIS? CALL 988 - The suicide crisis lifeline is available 24/7. You matter. 💜

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You belong in this world. Your life has value even when you can't see it. 💜

#OCD #mentalhealth #suicideprevention #intrusivetoughts #depression #hope #mentalhealthmatters #988lifeline

This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.

DISCLAIMER: https://bit.ly/3ycFiY4