When Something Has to Give (Eps. 29)
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I'm back. And if you've ever hit your capacity and something had to give, you already understand why I was gone.
Season three of Get to the Root of It starts here, with a quick, honest explanation of where I've been, what the last year-plus taught me, and what's coming. Environmental illness, two moves, and a TED talk I almost couldn't deliver. That's the short version. We'll go deeper in a future episode.
But before we get into all of that, I'm sharing the two things that carried me through the hardest stretch of my life. Not supplements. Not protocols. Trust, and community.
This is the first of our new mini episodes, short enough for your lunch break, specific enough to actually matter. Solo episodes and guest interviews will alternate all season, designed to be helpful in a real, usable way.
So if you're new here, welcome. If you're back, thank you for waiting.
Get to the Root of It returns every Monday at 6am. Season three is just getting started.
P.S. As promised in the episode, here is the link to see the TEDx talk, "Transforming Brain Health Through Community."