When Safety Creates Distance: Isolation, Connection, and Boundaries in Food Allergy Life
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When Safety Creates Distance: Isolation, Connection, and Boundaries in Food Allergy Life
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Living with food allergies often creates distance between us and friends, family, schools, and communities that don’t fully understand what our safety requires. This episode compassionately addresses the growing sense of isolation many food allergy families experience and why advice like “just go no contact” or “let them” often misses the reality of chronic illness.
Isolation can feel protective but ultimately becomes unsustainable and unhealthy. This episode offers a more nuanced framework for boundaries, influence, and connection that balances safety and belonging.
Special thanks to Kyle Dine for permission to use his song The Doghouse for the podcast theme!
www.kyledine.com
Find Dr. Whitehouse:
-thefoodallergypsychologist.com
-Instagram: @thefoodallergypsychologist
-Facebook: Dr. Amanda Whitehouse, Food Allergy Anxiety Psychologist
-welcome@dramandawhitehouse.com