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When Meditation Fails, Time to Try an Untested Way of Living

When Meditation Fails, Time to Try an Untested Way of Living

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To celebrate International Women's Day and Women's History Month, I made it a point to only have women on my podcast this month. Today being International Women's Day, I am releasing my next episode with my friend Carmen who suddenly saw her process of dealing with stress and anxiety no longer working so she chose to change course. Being a pioneer in an alternative approach, we discuss what she tried, how it has helped, and how her experience might help change the future.

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