When Life Feels Crazy, It's Time to Reset | The Rise Up Culture Podcast - Ep 4
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When Life Feels Crazy, It's Time to Reset | The Rise Up Culture Podcast - Ep 4
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SummaryIn this episode of the Rise Up Culture Podcast, hosts Melissa and Drew discuss the importance of resetting our lives amidst chaos. They introduce their new course, the Rise Up Reset, which focuses on integrating Christ-centered rhythms into daily routines. The conversation emphasizes the need to evaluate priorities, simplify life, and listen to our bodies' signals to prevent burnout. They also introduce the Rise Up Reset app, designed to help users track their spiritual, physical, and emotional health. The episode concludes with practical steps for listeners to start their reset journey and a prayer for guidance and health.Chapters00:00 Introduction to Rise Up Culture Podcast02:43 The Need for a Reset in Chaotic Times05:38 Evaluating Priorities and Simplifying Life08:45 Listening to Our Bodies and Recognizing Signals11:49 Introducing the Rise Up Reset App14:37 Practical Steps to Start Your Reset17:42 Embracing Health in Spirit, Soul, and BodyKeywordsRise Up Culture, Reset, Health, Priorities, Spiritual Growth, Family, Podcast, Wellness, Jesus, Life Balance