When Does the Buddha Need Therapy? - Daiden Dan Pecaut - FPP25
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When Does the Buddha Need Therapy? - Daiden Dan Pecaut - FPP25
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Daiden Dan Pecaut’s talk centers on awakening as the process of seeing through the ego and returning to embodied wholeness. He describes the ego not as a fixed entity but as a shifting collection of stories, memories, and defenses. Zen, he says, doesn’t destroy this process but places it in proper perspective, allowing the deeper self — Buddha-nature — to lead.
Daiden stresses that awakening isn’t about gaining anything new but realizing what’s already present. Yet, he acknowledges that modern practice must include healing the psyche and body, since traditional Zen often bypassed trauma. Integrating Zen, shadow work, and embodiment, Daiden teaches that awakening matures through the body — where breath, awareness, and being are one.
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