What's SHILAJIT all about? 🗻🪨
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What's SHILAJIT all about? 🗻🪨
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#Shilajit is a millennial product of nature that takes hundreds of years to form. Its base materials are ancient plant matter compressed under rock in an anaerobic envirmonet with specific yet limited microbial activity to turn this material into a paste rich in #Humic & #Fulvic acid along with at least 40 trace minerals. Its been used for at least 3000 years in the #Aryuvedic tradition and is implicated in a host of benefits including: - Testosterone boosting effects - Brain health and neurogenesis - Helping reduce symptoms of chronic fatigue - Skin and structural tissue health - Heart and blood vessel health - Reduced inflammation - Anti Aging and anti oxidative stress properties The list is quite extensive, however western studies are still somewhat limited. All the studies so far seem to support the traditional use claims, due to this and a growing body of anecdotal self reported benefits such as increase libido and energy levels - people are turning more and more to this thick black paste for their anti aging and testosterone boosting needs. Have you tried shilajit? What was your experience? comment below!