What's My Age Again? copertina

What's My Age Again?

What's My Age Again?

Di: Bauer Media
Ascolta gratuitamente

A proposito di questo titolo

Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young?

Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.

Katherine Ryan is 41 but is her body?

It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?

The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.

Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.

The test is carried out by the company Glycanage

If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com T&Cs apply

DISCLAIMER

The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body. It is not a medical-grade device and the biological age is not a predictor of life expectancy. There are other tests available which use different methods and markers to assess biological age. This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast

Bauer Media
Episodi
  • ELECTROLYTES: Do I really need them?

    ELECTROLYTES: Do I really need them?
    Apr 30 2026

    Electrolytes are everywhere right now, in powders, drinks, and all over social media — but do you actually need them?

    In this episode of Dr Nicola’s Second Opinion, Dr Nic breaks down the science, explaining what they are, how they support your body, and when supplements can actually be useful.

    She also answers your questions about post-workout hydration, sweating in hot weather, and what you should look for in an electrolyte product.

    Plus, Dr Nic shares simple advice on when water and a balanced diet are enough on their own, and when it might make sense to reach for extra support.

    Producer – Mick Coyle

    Sound Designer – James Stodd

    Production Manager - Sarah Nicholls

    Executive Producer - Finn Ryan

    Head of Production - Cat Moran
    Mostra di più Mostra meno
    12 min
  • Joanna Page: Gavin and Stacey, Menopause and Motherhood

    Joanna Page: Gavin and Stacey, Menopause and Motherhood
    Apr 28 2026

    Calm, capable, always coping… Joanna Page has spent a lifetime holding it all together.

    The Gavin & Stacey star sits down with us to find out whether years of saying “yes”, being nice, raising four children and running on empty have kept her young… or quietly taken a toll.

    She chats how raising children, traumatic births and 12 years of breastfeeding led to sugar addiction, sleep deprivation and NEVER putting herself first. And we unpack the reality behind being the “nice one”, the pressure of being everything to everyone, and the moment she finally said no.

    Now at 48, she opens up about navigating menopause, her experience with HRT, and how it’s forced her to finally start prioritising her own health.

    But after decades of resilience… what does her body actually reveal? And is it too late to undo the damage that’s done?



    Follow us over at @whatsmyageagain_pod - or email us at whatsmyageagainpod@bauermedia.co.uk

    Senior Podcast Producer - Molly Carter

    Senior Video Producer - Elena Cotton

    Camera Operator - Alex Thompson

    Social Media Producer - Adeola Oladeji

    Production Assistant - Emily Spungin

    Production Manager - Sarah Nicholls

    Graphic Designer - Ben Watkins


    Executive Producer - Finn Ryan

    Head of Production - Cat Moran

    Chief Creative Officer - Lucie Cave
    #whatsmyageagain #podcast #katherineryan

    -
    New episodes every Tuesday.

    Follow us on social:
    www.instagram.com/whatsmyageagain_pod
    www.tiktok.com/@whatsmyageagain_pod

    If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to https://glycanage.com T&Cs apply.
    Mostra di più Mostra meno
    1 ora e 9 min
  • PROTEIN: Am I getting enough?

    PROTEIN: Am I getting enough?
    Apr 23 2026

    In this bonus episode of Dr Nichola’s Second Opinion, What’s My Age Again’s resident scientist Dr Nicola Conlon cuts through the noise around protein.

    From powders and shakes to plant-based sources, she explains what protein actually does in the body, how much you REALLY need in your diet, and why balance sometimes matters more than just hype.

    She’ll also answer your questions on vegan alternatives, muscle health, and menopause, as well as sharing her simple “Quick Fix” tips for making smarter protein choices.

    Producer – Mick Coyle

    Sound Designer – James Stodd

    Production Manager - Sarah Nicholls

    Executive Producer - Finn Ryan

    Head of Production - Cat Moran
    Mostra di più Mostra meno
    11 min
Ancora nessuna recensione