What happens when you've spent years praying for God to take away the food noise, but the freedom you're searching for goes so much deeper than food?

For Julie, food noise was constant. She woke up thinking about food, went to bed thinking about food, and spent years crying out to God, wondering why He hadn't taken it away.

But underneath it all was a people-pleasing perfectionist who had spent much of her life seeking approval, staying busy, and putting everyone else's needs ahead of her own.

And while she knew what Scripture said about being loved, chosen, and beloved by God, her internal response was often, "Yeah, right."

She believed those promises were true. She just couldn't believe they were true for HER.

In this case study, Julie shares what changed when she stopped looking for another food-focused solution and started rewiring the beliefs and self-image underneath her struggles. She talks about quieting the food noise, uncovering the real need behind her nighttime eating, and realizing that her perfectionism and people-pleasing were actually forms of self-abandonment.

And perhaps her biggest breakthrough came down to two simple words: "I matter."

For the first time, Julie began recognizing that her needs, hopes, dreams, and health mattered, too. She learned to set boundaries without guilt, say no without shame, and experience the joy she'd been searching for.

But one of the most powerful parts of Julie's story is what happened in her relationship with God.

After years of intellectually knowing what Scripture said about her, she describes finally being able to RECEIVE those truths and believe that she is loved, chosen, and worthy of being called His beloved.

As Julie puts it, she went from "bondage to freedom."

This isn't a story about finding the perfect diet or never struggling again. It's about learning to stop abandoning yourself, recognize the lies you've spent years believing, and finally experience the freedom of knowing that you matter.

If you've ever thought, "Why won't God take this away?" "I know what Scripture says, but why can't I believe it?" or "I'm so busy taking care of everyone else that I've lost myself"—Julie's story is for you.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington // @theteenagerbrain

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

Follow Leanne on Instagram: https://www.instagram.com/leanneellington/

See omnystudio.com/listener for privacy information.

Leanne is back as we conclude our deep dive into the Paradox of Worthiness. In this final episode of the series, she unravels the concept of "Self-Endorsement" and explores this idea that it's possible for you to value your own opinion of yourself and God’s opinion of you more so (even just a little bit more so) than someone else’s opinion of you. And how THAT can liberate you from the constant need for external validation.

Self-Endorsement is truly about standing confidently in who you are, but more so who God says you are, and seeking approval from God, rather than relying solely on others' opinions. Leanne encourages you to break free from society's definition of approval and external validation, renew your mind, and invite God into the process through prayer.

As she wraps up this series, the invitation is clear: explore a new perspective, be patient with yourself, and trust the unfolding journey of self-discovery as you identify what you need for your head, heart, and spirit.

HOST: @LeanneEllington

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com

Follow Leanne on Instagram: https://www.instagram.com/leanneellington/

See omnystudio.com/listener for privacy information.

Leanne is back to continue exploring this complex topic of worthiness, diving into the paradox of feeling worthy when you DON'T feel worthy. Once again Leanne talks about the 5 Blocks to God’s love, originally introduced as a 'Self-Imaging' formula, and how these blocks, if not addressed, can hinder your experience of love and worthiness.

This episode focuses on the fourth ingredient and God block: Self-Esteem, where she teaches about understanding Self-Esteem as more than just confidence, but a profound interplay of "knowing, liking, and trusting" yourself.

She explores this concept that most people are walking around very untrusting of themselves, because somewhere along the lines they stopped believing themselves when they made promises to themselves. And this causes them to not only STOP trusting themselves, but to also LOSE respect for themselves, believing themselves less and less the NEXT time they commit to something. And THAT is what damages your Self-Esteem.

She takes you on a deep-dive of how to repair your integrity if you've gotten into the habit of making promises to yourself without actual follow-through. She also shows you how to invite God into this conversation to explore the power of promise-keeping when it comes to restoring your Self-Esteem.

Leanne encourages and invites you to create a new definition of Self-Esteem, only this time around taking your "spiritual integrity" into account and seeking God's perspective on getting back in alignment with yourself WHILE you embrace the concept of taking radical ownership of your own Self-Image...and the spiritual journey towards God-inspired integrity.

HOST: Leanne Ellington // @leanneellington // StresslessEating.com

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

Follow Leanne on Instagram: https://www.instagram.com/leanneellington/

See omnystudio.com/listener for privacy information.