• Holiday spirit
    Dec 5 2023

    What do you know the holiday spirit , Is already here and here is some wacky Christmas facts to go along with the early Christmas music and stinking hot weather. The more you know

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    21 min
  • Episode 1 - Just STFU Jamie
    Aug 17 2023

    A common thing said to me , Anyway the first semi yarn I've had on the BRAND NEW Podcast. SO Excited to be back in the podcast space.

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    39 min
  • RUST BUSTER ( SPORTS REVIEW 1 )
    Apr 8 2023

    A UNBIASED SPORTS REVIEW FROM JR. HOPEFULLY A WEEKLY OCCURANCE BUT NEVER THE LESS GREAT WAY TO RETURN TO PODCASTING

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    1 ora e 14 min
  • RANTS WITH ROBBBO , BIG UPDATES
    Mar 2 2023
    We are calling everyone to join The `march on' challenge #supportthetroops. Calling out people aswell
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    5 min
  • The importance of being you
    Feb 15 2023
    Took to the very relaxing backyard to clear my mind and share my thoughts about “the importance of being you". This day in age it's make or break time to thrive in this ever-changing world. So here's my take
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    18 min
  • Sit-down series episode 1 TRENT & JR
    Jan 23 2023

    A LITTLE GLIMPSE OF HOW THIS WHOLE PODCAST CAME ABOUT. TRENT ASKING MYSELF (JR) SOME HARD HITTING QUESTIONS AND HOW I WENT FROM BEING 180KG AT 14 TO BEING 124KG AT 18. 

    AS ALWAYS EARN YOUR SALT 

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    18 min
  • Rants with Robbo - Training and preparation mindset Trent , GUS , JR
    Jan 15 2023

    OUR MINDSETS IN COMP 

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    28 min
  • RANTS WITH ROBBO SIT DOWN SERIES - JUDE FALSON
    Jan 11 2023

    JR sits down with Jude Falson a young Sydney man with a Hollywood plan , A friend of mine and everyones this was the first episode ever done and naturally it should be on Spotify and shared. 

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    2 ore e 10 min